JTRR Allan Spangler Runner Profile

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Running Profile of Allan Spangler
Name Allan Spangler
Runner Number 1891
Gender M
City Anchorage
State AK
Country US
Races Completed 17
Distance Raced 195.531km OR
121.497miles
lifetime spent running races 13 hours 47 minutes 12 seconds
avg running pace overall (minutes per mile) 6 minutes 48 seconds per mile
avg running pace 2018 6 minutes 32 seconds per mile
avg running pace 2017 6 minutes 49 seconds per mile
avg running pace 2013 9 minutes 41 seconds per mile
avg swimming pace
avg biking pace
Total Cup Points collected over all time 158
Schrödinger's cat status Unknown

Past Race Results

Date Team Event Name Race Name Distance Time Pace Running Cup Points
2018-07-14 09:00:00 Mount Roberts Tram Run climb 3.50miles00:32:039 minutes 9 seconds per mileyes10
2018-07-10 18:00:00 Eagle River Scout Trail Run 6k 6.00km00:21:195 minutes 42 seconds per mileyes10
2018-07-07 09:00:00 Juneau Physical Therapy Governors Cup 5k and Kids 1 Mile 5k 5.00km00:16:075 minutes 10 seconds per mileyes10
2018-07-04 09:45:00 Glenn Frick Memorial Mile 1 mile 1.00miles00:04:37.64 minutes 37 seconds per mileyes10
2018-06-30 09:00:00 Eaglecrest Road Race 9 mile 9.50miles01:11:217 minutes 30 seconds per mileyes10
2018-06-16 09:00:00 Ben Blackgoat Memorial Race 7 miles 7.00miles00:42:086 minutes 1 seconds per mileyes10
2018-05-26 09:00:00Big Fish -The Salmon Spot Seacoast Relay leg 5 5.80miles00:29:435 minutes 7 seconds per mileyes10
2018-05-26 09:00:00Big Fish -The Salmon Spot Seacoast Relay leg 3 3.60miles00:20:185 minutes 38 seconds per mileyes10
2018-05-19 10:00:00 Spring Tide Scramble long 7.00miles00:51:557 minutes 25 seconds per mileyes10
2017-08-12 08:30:00 Nifty Fifty 50k 50.00km03:54:387 minutes 33 seconds per mileyes10
2017-07-29 05:00:00 Frank Maier Memorial Marathon and Douglas Island Half Marathon Half 13.10miles01:12:325 minutes 32 seconds per mileyes10
2017-07-08 09:00:00 McDowell Group Governors Cup 5k 5.00km00:25:388 minutes 14 seconds per mileyes8
2017-07-01 09:00:00 Eaglecrest Road Race Road and Mountain 9.50miles01:07:217 minutes 5 seconds per mileyes10
2017-06-15 18:00:00 East Glacier Trail Tangle long tangle 6.70miles00:43:036 minutes 25 seconds per mileyes10
2017-05-27 09:00:00I Regret Making Running Great Again Lake Loops Relay Leg 1 7.18miles00:44:066 minutes 8 seconds per mileno-
2017-05-13 09:00:00 The Cameron Clark Memorial Run, Sponsored by NAO 5k 5.00km00:16:275 minutes 17 seconds per mileyes10
2013-07-06 09:00:00 Mount Roberts Tram Run 3.5 mile Mt Robert Run 3.50miles00:33:569 minutes 41 seconds per mileyes10

Past volunteer Results

Date Event Name Position/Message Empire Cup Points

Cup Points History

Year Age Group Points Score last calculated
201319-2910-21 day(s) ago
201730-3458-21 day(s) ago
201830-3490-20 day(s) ago

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