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Sonya Montgomery | Full Screen |
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| Name | Sonya Montgomery |
| Runner Number | 4169 |
| Gender | F |
| City | Ketchikan |
| State | AK |
| Country | US |
| Races Completed | 1 |
| Distance Raced |
5.000km OR 3.107miles |
| lifetime spent running races | 33 minutes 5 seconds |
| avg running pace overall (minutes per mile) | 10 minutes 38 seconds per mile |
| avg running pace 2015 | 10 minutes 38 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | |
| Schrödingers cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2015-04-04 08:30:00 | Sourdough Stampede Fun Run | 5k | 5.00km | 00:33:05 | 10 minutes 38 seconds per mile | no | - |
| Date | Event Name | Position/Message | Empire Cup | Points |
| Year | Age Group | Points | Score last calculated |
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Leave a message for Sonya on her public runner profile page Sonya has moderation privileges for this page IF her facebook id is known |