JTRR Marsha Squires Runner Profile

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Running Profile of Marsha Squires
Name Marsha Squires
Runner Number 462
Gender F
City Juneau
State AK
Country US
Races Completed 30
Distance Raced 158.142km OR
98.265miles
lifetime spent running races 16 hours 25 minutes 40 seconds
avg running pace overall (minutes per mile) 10 minutes 1 seconds per mile
avg running pace 2017 9 minutes 49 seconds per mile
avg running pace 2015 9 minutes 20 seconds per mile
avg running pace 2014 10 minutes 5 seconds per mile
avg running pace 2013 9 minutes 58 seconds per mile
avg running pace 2012 10 minutes 9 seconds per mile
avg running pace 2011 10 minutes 17 seconds per mile
avg running pace 2008 10 minutes 49 seconds per mile
avg swimming pace
avg biking pace
Total Cup Points collected over all time 201
Schrödinger's cat status Unknown

Past Race Results

Date Team Event Name Race Name Distance Time Pace Running Cup Points
2017-08-19 09:00:00 Beat the Odds 5k 5.00km00:30:219 minutes 45 seconds per mileyes8
2017-07-08 09:00:00 McDowell Group Governors Cup 5k 5.00km00:30:439 minutes 52 seconds per mileyes9
2015-08-22 09:00:00 Beat the Odds 5K run 5.00km00:28:189 minutes 5 seconds per mileyes6
2015-07-15 18:00:00 Midsummer Night Run 10K/5K/1 mile 10K 6.45miles01:01:279 minutes 31 seconds per mileyes5
2015-07-11 09:00:00 McDowell Group Governor's Cup 5K and Kids 1 Mile 5k 5.00km00:28:529 minutes 16 seconds per mileyes6
2015-06-02 18:00:00 Eagle River Scout Trail Run 6K 6.00km00:35:309 minutes 31 seconds per mileyes8
2015-05-30 09:00:00A Carful of Fun Seacoast Relay Stage One 2.90miles00:26:028 minutes 58 seconds per mileyes9
2014-08-23 09:00:00 Beat the Odds 5km run (INCOMPLETE IN PROGRESS) 5.00km00:32:0110 minutes 17 seconds per mileyes2
2014-02-15 10:00:00Steve Squires and Marsha Squires Sweetheart's Relay Sweetheart's Relay 3 Mile Leg 3.00miles00:29:369 minutes 52 seconds per mileyes10
2013-08-17 09:00:00 Beat the Odds 5k 5.00km00:31:2310 minutes 5 seconds per mileno-
2013-04-13 09:00:00 Heart of Hospice Fun Run 5K 5.00km00:30:399 minutes 51 seconds per mileyes9
2012-08-25 09:00:00 Beat the Odds 5k Beat the Odds 5k 5.00km00:30:489 minutes 54 seconds per mileno-
2012-07-04 13:00:00 4th of July Douglas Douglas 2 Mile 1.95miles00:18:189 minutes 23 seconds per mileyes8
2012-06-05 18:00:00 Eagle River Scout Trail Run 6K Scout Run 6.00km00:37:179 minutes 59 seconds per mileyes7
2012-06-02 09:00:00 Every Mile is Worth It 5K maze 5.00km00:33:0910 minutes 39 seconds per mileyes9
2012-02-11 10:00:00SquiresRobinson Sweetheart's Relay Sweetheart's Relay 2 Mile 2.00miles00:21:4110 minutes 50 seconds per mileyes9
2011-08-27 10:00:00 Beat the Odds Race 5k 5.00km00:30:559 minutes 56 seconds per mileno-
2011-07-16 09:00:00 McDowell group Governor's Cup 5k 5.00km00:30:469 minutes 53 seconds per mileyes6
2011-07-06 18:00:00 Midsummer Night Run 10K 10.00km01:06:1410 minutes 39 seconds per mileyes9
2011-07-04 13:00:00 4th of July Douglas Fun Run 2 Mile 1.95miles00:18:399 minutes 33 seconds per mileyes7
2011-06-25 09:00:00 Ben Blackgoat Memorial Perseverance Race 2 Mile 2.00miles00:22:4511 minutes 22 seconds per mileyes9
2011-06-07 18:00:00 Eagle River Scout Trail Run 6K Scout Run 6.00km00:39:3510 minutes 36 seconds per mileyes5
2011-05-28 09:00:00 Every Mile is Worth It 5K Maze 5.00km00:32:0910 minutes 20 seconds per mileyes7
2011-05-14 09:00:00 Cameron Clark Memorial Run 5k 5.00km00:30:319 minutes 48 seconds per mileyes6
2011-04-09 10:00:00 AWARE Waterfront Awareness Run 5K 5.00km00:30:369 minutes 50 seconds per mileyes8
2011-04-02 09:00:00 Juneau Family Health and Birth Center Fun Run 5K 5.00km00:29:599 minutes 38 seconds per mileno-
2011-03-26 10:00:00 Glacier 10K and 1 Mile 10K 10.00km01:05:0710 minutes 29 seconds per mileyes8
2011-03-19 10:00:00 Flannagan's Run 5 Mile 4.80miles00:52:0010 minutes 50 seconds per mileyes9
2011-02-19 10:00:00Marsha Squires and Carrie Bohan Sweetheart's Relay 2 Mile 2.00miles00:19:309 minutes 45 seconds per mileyes9
2008-04-05 09:00:00 Glacier 10K and 1 mile 1 mile 1.00miles00:10:49.1810 minutes 49 seconds per mileyes10

Past volunteer Results

Date Event Name Position/Message Empire Cup Points
2016-08-20 09:00:00Beat the Oddsvolunteeryes3

Cup Points History

Year Age Group Points Score last calculated
200845-4910-19 day(s) ago
201145-4983-18 day(s) ago
201250-5433-49 day(s) ago
201350-549-20 day(s) ago
201450-5412-19 day(s) ago
201550-5434-20 day(s) ago
201650-543-7 day(s) ago
201755-5917-20 day(s) ago

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