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Shane Howard | Full Screen |
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| Name | Shane Howard |
| Runner Number | 6428 |
| Gender | M |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 2 |
| Distance Raced |
3.219km OR 2.000miles |
| lifetime spent running races | 28 minutes 29 seconds |
| avg running pace overall (minutes per mile) | 14 minutes 14 seconds per mile |
| avg running pace 2008 | 12 minutes 26 seconds per mile |
| avg running pace 2005 | 16 minutes 3 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 2 |
| Schrödingers cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2008-03-15 10:00:00 | Flannagan's Run | 1 mile | 1.00miles | 00:12:26 | 12 minutes 26 seconds per mile | yes | 1 | |
| 2005-04-02 09:00:00 | Glacier 10 K and 1-Mile Run | 1 mile | 1.00miles | 00:16:03 | 16 minutes 3 seconds per mile | yes | 1 |
| Date | Event Name | Position/Message | Empire Cup | Points |
| Year | Age Group | Points | Score last calculated |
| 2005 | unknown | 1 | -20 day(s) ago |
| 2008 | unknown | 1 | -27 day(s) ago |
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Leave a message for Shane on his public runner profile page Shane has moderation privileges for this page IF his facebook id is known |