JTRR Emily Howard Runner Profile

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Running Profile of Emily Howard
Name Emily Howard
Runner Number 6430
Gender F
City Juneau
State AK
Country US
Races Completed 5
Distance Raced 18.219km OR
11.321miles
lifetime spent running races 2 hours 1 minutes 20 seconds
avg running pace overall (minutes per mile) 10 minutes 43 seconds per mile
avg running pace 2008 12 minutes 28 seconds per mile
avg running pace 2007 10 minutes 20 seconds per mile
avg running pace 2006 10 minutes 1 seconds per mile
avg running pace 2005 11 minutes 5 seconds per mile
avg swimming pace
avg biking pace
Total Cup Points collected over all time 4
Schrödinger's cat status Unknown

Past Race Results

Date Team Event Name Race Name Distance Time Pace Running Cup Points
2008-03-15 10:00:00 Flannagan's Run 1 mile 1.00miles00:12:2812 minutes 28 seconds per mileyes1
2007-08-11 09:00:00Ray Howard/Emily Howard Treadwell Twosome Traverse 5k 5.00km00:32:0910 minutes 20 seconds per mileno-
2006-05-20 09:00:00 Nugget Alaskan Outfitters Lena Loop 5K & Kids 1K Fun Run 5k 5.00km00:31:0810 minutes per mileyes1
2005-04-23 09:00:00 Spring MS 5K 5k 5.00km00:29:329 minutes 29 seconds per mileyes1
2005-04-02 09:00:00 Glacier 10 K and 1-Mile Run 1 mile 1.00miles00:16:0316 minutes 3 seconds per mileyes1

Past volunteer Results

Date Event Name Position/Message Empire Cup Points

Cup Points History

Year Age Group Points Score last calculated
2005unknown2-121 day(s) ago
2006unknown1-121 day(s) ago
2008unknown1-121 day(s) ago

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