JTRR Christine Dellow Ligocki Runner Profile

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Running Profile of Christine Dellow Ligocki
Name Christine Dellow Ligocki
Runner Number 661
Gender F
City Juneau
State AK
Country US
Races Completed 17
Distance Raced 143.572km OR
89.212miles
lifetime spent running races 13 hours 10 minutes 15 seconds
avg running pace overall (minutes per mile) 8 minutes 51 seconds per mile
avg running pace 2014 17 minutes 44 seconds per mile
avg running pace 2013 9 minutes 12 seconds per mile
avg running pace 2012 7 minutes 42 seconds per mile
avg running pace 2011 8 minutes 23 seconds per mile
avg running pace 2010 8 minutes 8 seconds per mile
avg swimming pace
avg biking pace
Total Cup Points collected over all time 52
Schrödinger's cat status Unknown

Past Race Results

Date Team Event Name Race Name Distance Time Pace Running Cup Points
2014-09-13 09:00:00 Alaska Brewing 5K and 10K 5k 5.00km00:55:0617 minutes 43 seconds per mileno-
2013-08-10 08:15:00Kitty 2 Nifty Fifty Leg 3 9.75miles01:40:0810 minutes 16 seconds per mileno-
2013-03-30 10:00:00 Glacier 10K and 1 Mile 10K 10.00km00:46:597 minutes 33 seconds per mileyes9
2012-08-04 08:00:00Christine Dellow Ligocki Aukeman 750m swim + T1 0.75km00:14:1430 minutes 17 seconds per mileno-
2012-08-04 08:00:00Christine Dellow Ligocki Aukeman 5km run 5.00km00:23:567 minutes 41 seconds per mileno-
2012-08-04 08:00:00Christine Dellow Ligocki Aukeman 19km bike 19.00km00:36:153 minutes 4 seconds per mileno-
2011-08-06 08:00:00Christine Dellow Ligocki Aukeman Triathlon T2 ---00:00:57N/Ano-
2011-08-06 08:00:00Christine Dellow Ligocki Aukeman Triathlon T1 ---00:04:07N/Ano-
2011-08-06 08:00:00Christine Dellow Ligocki Aukeman Triathlon Leg 3 Run 5.00km00:22:377 minutes 16 seconds per mileno-
2011-08-06 08:00:00Christine Dellow Ligocki Aukeman Triathlon Leg 2 Bike 19.00km00:37:553 minutes 12 seconds per mileno-
2011-08-06 08:00:00Christine Dellow Ligocki Aukeman Triathlon Leg 1 Swim 0.75km00:19:5842 minutes 28 seconds per mileno-
2011-07-30 07:00:00 Frank Maier Memorial Marathon and Douglas Island Half Marathon Frank Maier Marathon 26.20miles04:01:139 minutes 12 seconds per mileyes8
2011-07-06 18:00:00 Midsummer Night Run 10K 10.00km00:44:067 minutes 6 seconds per mileyes10
2011-06-22 18:00:00 East Glacier Trail Tangle 6.7 Mile Tangle 6.70miles00:59:508 minutes 55 seconds per mileyes10
2011-05-21 09:00:00Clean Up on Aisle 4 Seacoast Relay Leg 5 5.50miles00:39:007 minutes 5 seconds per mileno-
2011-03-26 10:00:00 Glacier 10K and 1 Mile 10K 10.00km00:45:367 minutes 20 seconds per mileyes10
2010-07-31 07:00:00 Frank Maier Memorial Marathon and Douglas Island Half Marathon Douglas Half 13.10miles01:46:408 minutes 8 seconds per mileyes5

Past volunteer Results

Date Event Name Position/Message Empire Cup Points

Cup Points History

Year Age Group Points Score last calculated
201019-295-24 day(s) ago
201130-3438-22 day(s) ago
201330-349-24 day(s) ago

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