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Deborah Rudis | Full Screen |
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| Name | Deborah Rudis |
| Runner Number | 7097 |
| Gender | F |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 25 |
| Distance Raced |
256.131km OR 159.153miles |
| lifetime spent running races | 1 days 1 hours 34 minutes 32 seconds |
| avg running pace overall (minutes per mile) | 9 minutes 38 seconds per mile |
| avg running pace 2018 | 10 minutes 4 seconds per mile |
| avg running pace 2016 | 10 minutes 57 seconds per mile |
| avg running pace 2006 | 9 minutes 28 seconds per mile |
| avg running pace 2005 | 10 minutes 32 seconds per mile |
| avg running pace 2004 | 9 minutes 40 seconds per mile |
| avg running pace 2003 | 8 minutes 33 seconds per mile |
| avg running pace 2002 | 7 minutes 41 seconds per mile |
| avg running pace 2001 | 9 minutes 28 seconds per mile |
| avg running pace 2000 | 10 minutes 12 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 233 |
| Schrödingers cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2018-08-25 09:00:00 | Beat the Odds | 5k run | 5.00km | 00:31:17 | 10 minutes 3 seconds per mile | yes | 9 | |
| 2016-09-17 09:00:00 | Pavitt Health & Fitness 7K and 1 mile | 7k | 7.00km | 00:38:28 | 8 minutes 50 seconds per mile | yes | 10 | |
| 2016-05-08 09:00:00 | Spring Tide Scramble | short | 4.00miles | 00:55:18 | 13 minutes 49 seconds per mile | yes | 10 | |
| 2016-02-13 10:00:00 | Nancy Jones Deborah Rudis | Sweethearts Relay | leg 2 | 1.00miles | 00:08:44 | 8 minutes 44 seconds per mile | yes | 10 |
| 2006-09-02 09:00:00 | Beat the Odds Womens Race Against Cancer | 5k | 5.00km | 00:23:36 | 7 minutes 35 seconds per mile | no | - | |
| 2006-06-24 09:00:00 | Ben Blackgoat Run | 7 miles | 7.00miles | 01:07:04 | 9 minutes 34 seconds per mile | yes | 9 | |
| 2006-06-06 18:00:00 | KTOO Fun Run | 5k | 5.00km | 00:25:00 | 8 minutes 2 seconds per mile | yes | 10 | |
| 2006-06-03 09:00:00 | Windfall Lake Trail Challenge Run | 14 miles | 14.00miles | 02:22:04 | 10 minutes 8 seconds per mile | yes | 9 | |
| 2005-08-06 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Douglas Half | 13.10miles | 01:49:13 | 8 minutes 20 seconds per mile | yes | 9 | |
| 2005-06-14 18:00:00 | KTOO Fun Run | 5k | 5.00km | 00:23:36 | 7 minutes 35 seconds per mile | yes | 10 | |
| 2005-06-11 09:00:00 | Windfall Lake Challenge Run | race | 14.00miles | 02:30:57 | 10 minutes 46 seconds per mile | yes | 10 | |
| 2005-05-21 09:00:00 | Douglas Treadwell Ditch Trail Run | race | --- | 01:00:32 | N/A | yes | 9 | |
| 2005-04-02 09:00:00 | Glacier 10 K and 1-Mile Run | 10k | 10.00km | 00:47:16 | 7 minutes 36 seconds per mile | yes | 10 | |
| 2005-02-12 10:00:00 | Sweethearts Relay | leg2 | 3.00miles | 00:23:49 | 7 minutes 56 seconds per mile | yes | 10 | |
| 2004-06-12 08:00:00 | Windfall Lake Challenge Run | race | 14.00miles | 02:20:48 | 10 minutes 3 seconds per mile | yes | 10 | |
| 2004-05-22 09:00:00 | Treadwell Ditch Run | 5 mile | 5.00miles | 00:57:08 | 11 minutes 25 seconds per mile | yes | 10 | |
| 2004-04-03 09:00:00 | Glacier 10k | 10k | 10.00km | 00:46:04 | 7 minutes 25 seconds per mile | yes | 10 | |
| 2003-10-04 10:00:00 | East Glacier Tangle | 6 miles | 6.00miles | 00:55:56 | 9 minutes 19 seconds per mile | yes | 10 | |
| 2003-07-19 09:00:00 | JRC The Alaska Club Governors Cup 5K and Kids half and 1-mile runs! | 5k | 5.00km | 00:21:58 | 7 minutes 3 seconds per mile | yes | 10 | |
| 2002-09-21 09:00:00 | Action Rehab | 10k | 10.00km | 00:45:26 | 7 minutes 18 seconds per mile | yes | 10 | |
| 2002-08-03 07:00:00 | Frank Maier Marathon | Douglas Half | 13.10miles | 01:44:44 | 7 minutes 59 seconds per mile | yes | 9 | |
| 2002-07-06 10:00:00 | JRC Governors Cup | 5k | 5.00km | 00:22:10 | 7 minutes 7 seconds per mile | yes | 10 | |
| 2001-10-06 09:00:00 | East Glacier Trail 10K | 10k | 10.00km | 00:58:51 | 9 minutes 28 seconds per mile | yes | 9 | |
| 2000-07-15 10:00:00 | Spaulding Meadows Cross-Country Trail Challenge | 14 | 14.00miles | 02:32:15 | 10 minutes 52 seconds per mile | yes | 10 | |
| 2000-07-08 09:00:00 | Governor's Cup Fun Run 23rd Annual | 5k | 5.00km | 00:22:18 | 7 minutes 10 seconds per mile | yes | 10 |
| Date | Event Name | Position/Message | Empire Cup | Points |
| Year | Age Group | Points | Score last calculated |
| 2000 | 45-49 | 20 | 0 day(s) ago |
| 2001 | 45-49 | 9 | -19 day(s) ago |
| 2002 | 45-49 | 29 | -21 day(s) ago |
| 2003 | 45-49 | 20 | -8 day(s) ago |
| 2004 | 45-49 | 30 | 0 day(s) ago |
| 2005 | 50-54 | 58 | -20 day(s) ago |
| 2006 | 50-54 | 28 | -21 day(s) ago |
| 2016 | 60+ | 30 | -37 day(s) ago |
| 2018 | 60-64 | 9 | -15 day(s) ago |
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