JTRR Paul Sprenger Runner Profile

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Running Profile of Paul Sprenger
Name Paul Sprenger
Runner Number 770
Gender M
City Juneau
State AK
Country US
Races Completed 6
Distance Raced 57.359km OR
35.641miles
lifetime spent running races 4 hours 29 minutes 40 seconds
avg running pace overall (minutes per mile) 7 minutes 33 seconds per mile
avg running pace 2012 7 minutes 42 seconds per mile
avg running pace 2011 7 minutes per mile
avg running pace 2010 8 minutes 23 seconds per mile
avg swimming pace
avg biking pace
Total Cup Points collected over all time 38
Schrödinger's cat status Unknown

Past Race Results

Date Team Event Name Race Name Distance Time Pace Running Cup Points
2012-03-30 10:00:00 Glacier 10K and 1 Mile 10K 10.00km00:47:547 minutes 42 seconds per mileyes8
2011-09-03 09:00:00 Brotherhood Boogie 5k Boogie 5.00km00:21:376 minutes 57 seconds per mileyes10
2011-08-27 09:00:00 Prostate Cancer Run 5K 5.00km00:21:446 minutes 59 seconds per mileno-
2011-08-20 08:00:00Worst Idea Ever Nifty Fifty Leg 3 12.00miles01:24:147 minutes 1 seconds per mileno-
2010-09-25 09:00:00 Pavitt Health and Fitness Run 10k 10.00km00:48:187 minutes 46 seconds per mileyes10
2010-08-14 09:00:00 Eaglecrest Road Race 5 mile 5.00miles00:45:539 minutes 10 seconds per mileyes10

Past volunteer Results

Date Event Name Position/Message Empire Cup Points

Cup Points History

Year Age Group Points Score last calculated
201019-2920-122 day(s) ago
201119-2910-122 day(s) ago
201219-298-44 day(s) ago

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