| Event Name | Event Date | Team Name | Legs Completed | Total Distance Ran | Total Time | Average Pace |
| North Douglas Duathlon | 2014-06-07 09:00:00 | Laura Karnowski | 3 | 15.17 miles | 1 hours 38 minutes 6 seconds | 6 minutes 28 seconds per mile |
| Members of Team | ||||||
| Leg or Race Name | Name | Hailing From | Distance | Time | Pace | |
| Leg 1 5K run | Laura Karnowski | Juneau,AK US | 3.11 miles | 00:27:46.10 | 8 minutes 55 seconds per mile | |
| Leg 2 9 Mile Bike and T1 | Laura Karnowski | Juneau,AK US | 8.89 miles | 00:37:03.20 | 4 minutes 10 seconds per mile | |
| Leg 3 5K run and T2 | Laura Karnowski | Juneau,AK US | 3.17 miles | 00:33:17.10 | 10 minutes 29 seconds per mile |
all events team Laura Karnowski have been spotted in
| Event Name | Event Date | Team Name |
| North Douglas Duathlon | 2014-06-07 09:00:00 | Laura Karnowski |