JTRR Shawna Puustinen Runner Profile

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Running Profile of Shawna Puustinen
Name Shawna Puustinen
Runner Number 1115
Gender F
City Juneau
State AK
Country US
Races Completed 14
Distance Raced 66.592km OR
41.379miles
lifetime spent running races 8 hours 10 minutes 34 seconds
avg running pace overall (minutes per mile) 11 minutes 51 seconds per mile
avg running pace 2015 10 minutes 43 seconds per mile
avg running pace 2014 12 minutes 31 seconds per mile
avg running pace 2013 10 minutes 28 seconds per mile
avg running pace 2012 10 minutes 6 seconds per mile
avg swimming pace
avg biking pace
Total Cup Points collected over all time 76
Schrödinger's cat status Unknown

Past Race Results

Date Team Event Name Race Name Distance Time Pace Running Cup Points
2015-03-28 10:00:00 Glacier 10K and 1mile 1 mile 1.00miles00:10:4310 minutes 43 seconds per mileyes10
2014-11-08 10:00:00 Veteran's Day Run 5 mile 5.00miles01:00:3212 minutes 6 seconds per mileyes4
2014-09-20 09:00:00 Pavitt Health & Fitness 5K and 1 Mile (EC) 7k 7.00km00:44:2710 minutes 13 seconds per mileyes7
2014-08-23 09:00:00 Beat the Odds 5km run (INCOMPLETE IN PROGRESS) 5.00km00:36:0611 minutes 36 seconds per mileyes1
2014-07-26 07:00:00 Frank Maier Memorial Marathon and Douglas Island Half Marathon Jackson Fraction Deci 1.31miles00:30:2023 minutes 9 seconds per mileyes10
2014-07-19 09:00:00 Ben Blackgoat Memorial Race 2 miles 2.00miles00:26:2013 minutes 10 seconds per mileyes7
2014-07-16 18:00:00 Midsummer Night Run 1 mile 1.00miles00:18:5918 minutes 59 seconds per mileyes9
2014-07-12 09:00:00 McDowell Group Governors Cup 5k 5.00km00:35:2511 minutes 23 seconds per mileyes7
2014-05-31 09:15:00 Every Mile is Worth it (IN PROGRESS) 5k (IN PROGRESS) 5.00km00:39:5812 minutes 51 seconds per mileyes7
2014-05-10 09:00:00 Cameron Clark Memorial Run 5K 5.00km00:38:0112 minutes 13 seconds per mileyes5
2014-04-12 09:00:00 Heart of Hospice Fun Run 5K 5.00km00:35:3111 minutes 25 seconds per mileyes3
2013-08-17 09:00:00 Beat the Odds 5k 5.00km00:32:3410 minutes 28 seconds per mileno-
2012-09-15 09:00:00 Pavitt Health & Fitness 8K and 1 Mile Pavitt 8K 8.00km00:48:409 minutes 47 seconds per mileyes6
2012-08-25 09:00:00 Beat the Odds 5k Beat the Odds 5k 5.00km00:32:5810 minutes 36 seconds per mileno-

Past volunteer Results

Date Event Name Position/Message Empire Cup Points

Cup Points History

Year Age Group Points Score last calculated
201230-346-12 day(s) ago
201430-3460-90 day(s) ago
201535-3910-79 day(s) ago

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