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Megan Ahleman | Full Screen |
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| Name | Megan Ahleman |
| Runner Number | 1352 |
| Gender | F |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 30 |
| Distance Raced |
162.995km OR 101.281miles |
| lifetime spent running races | 16 hours 30 minutes 29 seconds |
| avg running pace overall (minutes per mile) | 9 minutes 46 seconds per mile |
| avg running pace 2016 | 10 minutes 44 seconds per mile |
| avg running pace 2013 | 8 minutes 53 seconds per mile |
| avg running pace 2012 | 10 minutes 45 seconds per mile |
| avg running pace 2011 | 9 minutes 34 seconds per mile |
| avg running pace 2009 | 9 minutes 10 seconds per mile |
| avg running pace 2008 | 9 minutes 29 seconds per mile |
| avg running pace 2007 | 10 minutes 22 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 100 |
| Schrödingers cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2016-08-20 09:00:00 | Beat the Odds | 5k | 5.00km | 00:33:21 | 10 minutes 43 seconds per mile | yes | 1 | |
| 2013-08-17 09:00:00 | Beat the Odds | 5k | 5.00km | 00:29:27 | 9 minutes 28 seconds per mile | no | - | |
| 2013-08-03 08:00:00 | Megan Ahleman | Aukeman Triathlon | Swim Leg 1 | 0.75km | 00:17:30 | 37 minutes 14 seconds per mile | no | - |
| 2013-08-03 08:00:00 | Aukeman Triathlon | Swim Bike Run Final | 24.75km | 01:39:10 | 6 minutes 26 seconds per mile | no | - | |
| 2013-08-03 08:00:00 | Megan Ahleman | Aukeman Triathlon | Run Leg 3 | 5.00km | 00:25:48 | 8 minutes 17 seconds per mile | no | - |
| 2013-08-03 08:00:00 | Megan Ahleman | Aukeman Triathlon | Bike Leg 2 | 19.00km | 00:42:50 | 3 minutes 37 seconds per mile | no | - |
| 2012-08-25 09:00:00 | Beat the Odds 5k | Beat the Odds 5k | 5.00km | 00:32:12 | 10 minutes 21 seconds per mile | no | - | |
| 2012-08-04 08:00:00 | Megan Ahleman | Aukeman | 750m swim + T1 | 0.75km | 00:16:44 | 35 minutes 36 seconds per mile | no | - |
| 2012-08-04 08:00:00 | Megan Ahleman | Aukeman | 5km run | 5.00km | 00:34:41 | 11 minutes 9 seconds per mile | no | - |
| 2012-08-04 08:00:00 | Megan Ahleman | Aukeman | 19km bike | 19.00km | 00:43:28 | 3 minutes 40 seconds per mile | no | - |
| 2011-08-27 10:00:00 | Beat the Odds Race | 5k | 5.00km | 00:32:12 | 10 minutes 21 seconds per mile | no | - | |
| 2011-05-21 09:00:00 | Twisted Blistered Sisters 2 | Seacoast Relay | Leg 1 | 3.60miles | 00:34:29 | 9 minutes 34 seconds per mile | no | - |
| 2011-04-09 10:00:00 | AWARE Waterfront Awareness Run | 5K | 5.00km | 00:30:14 | 9 minutes 43 seconds per mile | yes | 8 | |
| 2011-03-19 10:00:00 | Flannagan's Run | 5 Mile | 4.80miles | 00:49:47 | 10 minutes 22 seconds per mile | yes | 8 | |
| 2011-02-19 10:00:00 | BuscayAhleman | Sweetheart's Relay | 3 Mile | 3.00miles | 00:22:02 | 7 minutes 20 seconds per mile | yes | 10 |
| 2009-08-09 09:00:00 | Megan Ahleman | Spring Triathlon | t2 | --- | 00:01:44 | N/A | no | - |
| 2009-08-09 09:00:00 | Megan Ahleman | Spring Triathlon | t1 | --- | 00:04:31 | N/A | no | - |
| 2009-08-09 09:00:00 | Megan Ahleman | Spring Triathlon | swim leg | 0.75km | 00:16:09 | 34 minutes 21 seconds per mile | no | - |
| 2009-08-09 09:00:00 | Megan Ahleman | Spring Triathlon | run leg | 5.00km | 00:25:28 | 8 minutes 11 seconds per mile | no | - |
| 2009-08-09 09:00:00 | Megan Ahleman | Spring Triathlon | bike leg | 19.00km | 00:39:56 | 3 minutes 22 seconds per mile | no | - |
| 2009-07-08 18:00:00 | Midsummer Night Run | 10k | 10.00km | 00:57:06 | 9 minutes 11 seconds per mile | yes | 10 | |
| 2009-04-11 09:00:00 | Waterfront Awareness Run | 5k | 5.00km | 00:29:31 | 9 minutes 29 seconds per mile | yes | 9 | |
| 2009-04-04 09:00:00 | Glacier 10K and 1 mile | 10K | 10.00km | 00:58:57 | 9 minutes 29 seconds per mile | yes | 10 | |
| 2008-09-27 09:00:00 | Pavitt Health and Fitness 10K and 1mile | 10k | 10.00km | 00:57:20 | 9 minutes 13 seconds per mile | yes | 9 | |
| 2008-08-30 09:00:00 | Beat the Odds | 5k | 5.00km | 00:28:07 | 9 minutes 2 seconds per mile | no | - | |
| 2008-08-23 09:00:00 | Eaglecrest Road Race | 5 mile | 5.00miles | 00:51:27 | 10 minutes 17 seconds per mile | yes | 10 | |
| 2008-08-02 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | douglas half | 13.10miles | 02:03:09 | 9 minutes 24 seconds per mile | yes | 3 | |
| 2007-11-10 10:00:00 | Veterans Day 8K | 8k | 8.00km | 00:48:05 | 9 minutes 40 seconds per mile | yes | 10 | |
| 2007-08-04 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Douglas Half | 13.10miles | 02:19:23 | 10 minutes 38 seconds per mile | yes | 3 | |
| 2007-03-17 10:00:00 | Flannagans Run | 4 mile | 4.00miles | 00:41:28 | 10 minutes 22 seconds per mile | yes | 9 |
| Date | Event Name | Position/Message | Empire Cup | Points |
| Year | Age Group | Points | Score last calculated |
| 2007 | 19-29 | 22 | -17 day(s) ago |
| 2008 | 19-29 | 22 | -26 day(s) ago |
| 2009 | 30-34 | 29 | -19 day(s) ago |
| 2011 | 30-34 | 26 | -14 day(s) ago |
| 2016 | 35-39 | 1 | -36 day(s) ago |
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