JTRR Megan Ahleman Runner Profile

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Megan Ahleman Full Screen

Running Profile of Megan Ahleman
Name Megan Ahleman
Runner Number 1352
Gender F
City Juneau
State AK
Country US
Races Completed 30
Distance Raced 162.995km OR
101.281miles
lifetime spent running races 16 hours 30 minutes 29 seconds
avg running pace overall (minutes per mile) 9 minutes 46 seconds per mile
avg running pace 2016 10 minutes 44 seconds per mile
avg running pace 2013 8 minutes 53 seconds per mile
avg running pace 2012 10 minutes 45 seconds per mile
avg running pace 2011 9 minutes 34 seconds per mile
avg running pace 2009 9 minutes 10 seconds per mile
avg running pace 2008 9 minutes 29 seconds per mile
avg running pace 2007 10 minutes 22 seconds per mile
avg swimming pace
avg biking pace
Total Cup Points collected over all time 100
Schrödinger's cat status Unknown

Past Race Results

Date Team Event Name Race Name Distance Time Pace Running Cup Points
2016-08-20 09:00:00 Beat the Odds 5k 5.00km00:33:2110 minutes 43 seconds per mileyes1
2013-08-17 09:00:00 Beat the Odds 5k 5.00km00:29:279 minutes 28 seconds per mileno-
2013-08-03 08:00:00Megan Ahleman Aukeman Triathlon Swim Leg 1 0.75km00:17:3037 minutes 14 seconds per mileno-
2013-08-03 08:00:00 Aukeman Triathlon Swim Bike Run Final 24.75km01:39:106 minutes 26 seconds per mileno-
2013-08-03 08:00:00Megan Ahleman Aukeman Triathlon Run Leg 3 5.00km00:25:488 minutes 17 seconds per mileno-
2013-08-03 08:00:00Megan Ahleman Aukeman Triathlon Bike Leg 2 19.00km00:42:503 minutes 37 seconds per mileno-
2012-08-25 09:00:00 Beat the Odds 5k Beat the Odds 5k 5.00km00:32:1210 minutes 21 seconds per mileno-
2012-08-04 08:00:00Megan Ahleman Aukeman 750m swim + T1 0.75km00:16:4435 minutes 36 seconds per mileno-
2012-08-04 08:00:00Megan Ahleman Aukeman 5km run 5.00km00:34:4111 minutes 9 seconds per mileno-
2012-08-04 08:00:00Megan Ahleman Aukeman 19km bike 19.00km00:43:283 minutes 40 seconds per mileno-
2011-08-27 10:00:00 Beat the Odds Race 5k 5.00km00:32:1210 minutes 21 seconds per mileno-
2011-05-21 09:00:00Twisted Blistered Sisters 2 Seacoast Relay Leg 1 3.60miles00:34:299 minutes 34 seconds per mileno-
2011-04-09 10:00:00 AWARE Waterfront Awareness Run 5K 5.00km00:30:149 minutes 43 seconds per mileyes8
2011-03-19 10:00:00 Flannagan's Run 5 Mile 4.80miles00:49:4710 minutes 22 seconds per mileyes8
2011-02-19 10:00:00BuscayAhleman Sweetheart's Relay 3 Mile 3.00miles00:22:027 minutes 20 seconds per mileyes10
2009-08-09 09:00:00Megan Ahleman Spring Triathlon t2 ---00:01:44N/Ano-
2009-08-09 09:00:00Megan Ahleman Spring Triathlon t1 ---00:04:31N/Ano-
2009-08-09 09:00:00Megan Ahleman Spring Triathlon swim leg 0.75km00:16:0934 minutes 21 seconds per mileno-
2009-08-09 09:00:00Megan Ahleman Spring Triathlon run leg 5.00km00:25:288 minutes 11 seconds per mileno-
2009-08-09 09:00:00Megan Ahleman Spring Triathlon bike leg 19.00km00:39:563 minutes 22 seconds per mileno-
2009-07-08 18:00:00 Midsummer Night Run 10k 10.00km00:57:069 minutes 11 seconds per mileyes10
2009-04-11 09:00:00 Waterfront Awareness Run 5k 5.00km00:29:319 minutes 29 seconds per mileyes9
2009-04-04 09:00:00 Glacier 10K and 1 mile 10K 10.00km00:58:579 minutes 29 seconds per mileyes10
2008-09-27 09:00:00 Pavitt Health and Fitness 10K and 1mile 10k 10.00km00:57:209 minutes 13 seconds per mileyes9
2008-08-30 09:00:00 Beat the Odds 5k 5.00km00:28:079 minutes 2 seconds per mileno-
2008-08-23 09:00:00 Eaglecrest Road Race 5 mile 5.00miles00:51:2710 minutes 17 seconds per mileyes10
2008-08-02 07:00:00 Frank Maier Memorial Marathon and Douglas Island Half Marathon douglas half 13.10miles02:03:099 minutes 24 seconds per mileyes3
2007-11-10 10:00:00 Veterans Day 8K 8k 8.00km00:48:059 minutes 40 seconds per mileyes10
2007-08-04 07:00:00 Frank Maier Memorial Marathon and Douglas Island Half Marathon Douglas Half 13.10miles02:19:2310 minutes 38 seconds per mileyes3
2007-03-17 10:00:00 Flannagans Run 4 mile 4.00miles00:41:2810 minutes 22 seconds per mileyes9

Past volunteer Results

Date Event Name Position/Message Empire Cup Points

Cup Points History

Year Age Group Points Score last calculated
200719-2922-24 day(s) ago
200819-2922-1 day(s) ago
200930-3429-23 day(s) ago
201130-3426-22 day(s) ago
201635-391-1 day(s) ago

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