JTRR Greg Frank Runner Profile

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Running Profile of Greg Frank
Name Greg Frank
Runner Number 232
Gender M
City Juneau
State AK
Country US
Races Completed 61
Distance Raced 599.188km OR
372.318miles
lifetime spent running races 1 days 18 hours 25 minutes 55 seconds
avg running pace overall (minutes per mile) 6 minutes 50 seconds per mile
avg running pace 2016 5 minutes 57 seconds per mile
avg running pace 2015 6 minutes 29 seconds per mile
avg running pace 2014 7 minutes 53 seconds per mile
avg running pace 2013 6 minutes 19 seconds per mile
avg running pace 2012 6 minutes 42 seconds per mile
avg running pace 2011 6 minutes 39 seconds per mile
avg running pace 2009 7 minutes 4 seconds per mile
avg running pace 2008 6 minutes 36 seconds per mile
avg running pace 2007 6 minutes 50 seconds per mile
avg running pace 2006 6 minutes 56 seconds per mile
avg running pace 2005 6 minutes 50 seconds per mile
avg running pace 2004 5 minutes 52 seconds per mile
avg running pace 2003 6 minutes 41 seconds per mile
avg running pace 2002 6 minutes 39 seconds per mile
avg swimming pace
avg biking pace
Total Cup Points collected over all time 472
Photo Finder1 pics
Schrödinger's cat status Unknown

Past Race Results

Date Team Event Name Race Name Distance Time Pace Running Cup Points
2016-08-20 09:00:00 Beat the Odds 5k 5.00km00:17:075 minutes 30 seconds per mileyes10
2016-07-23 09:00:00 Ben Blackgoat Memorial Race 7 miles 7.00miles00:45:386 minutes 31 seconds per mileyes10
2016-07-09 09:00:00 Group Governor's Cup 5K and Kids 1 Mile From City Museum 9am 5.00km00:17:225 minutes 35 seconds per mileyes10
2016-06-21 18:00:00 Eagle River Scout Trail Run 6k 6.00km00:21:265 minutes 44 seconds per mileyes10
2016-05-28 09:00:00Mendenhall Nuggets 26th Annual Seacoast Relay leg 2 3.80miles00:22:015 minutes 47 seconds per mileno-
2015-07-25 06:00:00 Frank Maier Memorial Marathon and Douglas Island Half Marathon Half Marathon 13.10miles01:19:506 minutes 5 seconds per mileyes9
2015-07-04 10:30:00 Glenn Frick Memorial Mile 1 mile 1.00miles00:06:196 minutes 19 seconds per mileyes7
2015-06-27 09:00:00 Ben Blackgoat Memorial Race 7 miles 7.00miles00:51:167 minutes 19 seconds per mileyes9
2015-05-30 09:00:003s a Charm Seacoast Relay Stage Two 3.80miles00:23:186 minutes 7 seconds per mileyes10
2015-05-30 09:00:003s a Charm Seacoast Relay Stage One 2.90miles00:16:455 minutes 46 seconds per mileyes10
2015-05-23 09:00:00 Juneau Birth Center Salmon Creek Trail Run 5 mile 5.00miles00:35:427 minutes 8 seconds per mileyes10
2014-08-09 08:30:00 Nifty Fifty 25k 25.00km02:50:3210 minutes 58 seconds per mileyes8
2014-07-26 07:00:00 Frank Maier Memorial Marathon and Douglas Island Half Marathon Frank Maier Marathon 26.20miles02:58:326 minutes 48 seconds per mileyes10
2014-07-19 09:00:00 Ben Blackgoat Memorial Race 7 miles 7.00miles00:46:556 minutes 42 seconds per mileyes10
2014-06-24 18:00:00 Eagle River Scout Trail Run 6k 6.00km00:22:035 minutes 54 seconds per mileyes8
2014-05-31 09:15:00 Every Mile is Worth it (IN PROGRESS) 5k (IN PROGRESS) 5.00km00:20:296 minutes 35 seconds per mileyes9
2013-09-21 09:00:00 Pavitt Health & Fitness 8K and 1 Mile 8K 7.20km00:27:046 minutes 3 seconds per mileyes10
2013-03-30 10:00:00 Glacier 10K and 1 Mile 10K 10.00km00:40:296 minutes 31 seconds per mileyes10
2012-07-28 07:00:00 Frank Maier Memorial Marathon and Douglas Island Half Marathon Douglas Island Half Marathon 13.10miles01:29:136 minutes 48 seconds per mileyes8
2012-07-18 18:00:00 Midsummer Night Run Midsummer 10K 10.00km00:39:346 minutes 22 seconds per mileyes8
2012-07-14 09:00:00 McDowell Group Governor's Cup 5k and 1 Mile 5k 5.00km00:18:506 minutes 3 seconds per mileyes7
2012-07-07 09:00:00 Ben Blackgoat Perseverance Trail Race 7 Mile Perseverance 7.00miles00:51:187 minutes 19 seconds per mileyes8
2012-07-04 13:00:00 4th of July Douglas Douglas 2 Mile 1.95miles00:11:365 minutes 56 seconds per mileyes7
2011-10-15 10:00:00 Walk A Mile In Her Shoes 5k 5.00km00:19:146 minutes 11 seconds per mileyes10
2011-10-08 09:00:00 Run, Walk, and Roll... 5k 5.00km00:18:556 minutes 4 seconds per mileyes10
2011-07-30 07:00:00 Frank Maier Memorial Marathon and Douglas Island Half Marathon Frank Maier Marathon 26.20miles03:00:256 minutes 53 seconds per mileyes10
2011-07-04 13:00:00 4th of July Douglas Fun Run 2 Mile 1.95miles00:11:015 minutes 38 seconds per mileyes10
2011-05-28 09:00:00 Every Mile is Worth It 5K Maze 5.00km00:19:466 minutes 21 seconds per mileyes10
2009-07-04 13:00:00 Douglas 2 Mile Fun Run 2 mile 1.86miles00:10:555 minutes 52 seconds per mileyes10
2009-06-20 09:00:00 Ben Blackgoat Memorial Run 7 miles 7.00miles00:51:487 minutes 24 seconds per mileyes10
2008-08-02 07:00:00 Frank Maier Memorial Marathon and Douglas Island Half Marathon marathon 26.20miles03:05:407 minutes 5 seconds per mileyes9
2008-07-19 09:00:00 McDowell Group Governors Cup 5k and Kids 1 Mile 5k 5.00km00:17:105 minutes 31 seconds per mileyes8
2008-07-04 13:00:00 Douglas 2 Mile Fun Run 2 mile 2.00miles00:10:105 minutes 5 seconds per mileyes10
2008-06-21 09:00:00 Ben Blackgoat Memorial Race 7 mile 7.00miles00:46:166 minutes 36 seconds per mileyes10
2008-06-07 09:00:00 Springtide Scramble short 4.00miles00:33:288 minutes 22 seconds per mileyes9
2008-04-26 09:00:00 Heart of Hospice 5k 5.00km00:17:225 minutes 35 seconds per mileno-
2008-04-19 10:00:00 Downtown Waterfront Run 5k 5.00km00:17:405 minutes 40 seconds per mileno-
2008-04-05 09:00:00 Glacier 10K and 1 mile 10k 10.00km00:37:035 minutes 57 seconds per mileyes9
2008-03-15 10:00:00 Flannagan's Run 4 miles 4.00miles00:23:305 minutes 52 seconds per mileyes10
2007-08-11 09:00:00Greg Frank/Elisha Thibodeau Treadwell Twosome Traverse 5k 5.00km00:20:016 minutes 26 seconds per mileno-
2007-08-04 07:00:00 Frank Maier Memorial Marathon and Douglas Island Half Marathon Douglas Half 13.10miles01:23:436 minutes 23 seconds per mileyes7
2007-07-28 10:00:00 Mount Roberts Tram Run 3.2 3.20miles00:37:1511 minutes 38 seconds per mileyes10
2007-07-18 18:00:00 East Glacier Trail Tangle Tangle 6.00miles00:39:316 minutes 35 seconds per mileyes10
2007-07-14 09:00:00 JRC/The Alaska Club Governors Cup 5k 5.00km00:18:025 minutes 47 seconds per mileyes6
2007-06-23 09:00:00 Ben Blackgoat Run 7 miles 7.00miles00:49:197 minutes 2 seconds per mileyes9
2007-06-12 18:00:00 KTOO Fun Run 5K 5k 5.00km00:18:185 minutes 53 seconds per mileyes10
2007-04-12 18:00:00 Nugget Alaskan Outfitters 5K 5k 5.00km00:19:226 minutes 13 seconds per mileyes10
2006-08-05 07:00:00 Frank Maier Marathon Douglas Half 13.10miles01:29:386 minutes 50 seconds per mileyes8
2006-06-06 18:00:00 KTOO Fun Run 5k 5.00km00:20:006 minutes 25 seconds per mileyes10
2006-06-03 09:00:00 Windfall Lake Trail Challenge Run 14 miles 14.00miles01:45:417 minutes 32 seconds per mileyes9
2006-05-27 09:00:00Los Scorchos Seacoast Relay leg2 3.50miles00:23:016 minutes 34 seconds per mileno-
2006-05-27 09:00:00Los Scorchos Seacoast Relay leg1 3.47miles00:19:545 minutes 44 seconds per mileno-
2005-08-13 09:00:00 Treadwell Twosome Traverse 5k 5.00km00:20:536 minutes 42 seconds per mileyes8
2005-07-04 13:00:00 4th of July 2 Mile 2 mile 2.00miles00:10:415 minutes 20 seconds per mileyes10
2005-06-18 09:00:00 Ben Blackgoat Run 7 miles 7.00miles00:54:257 minutes 46 seconds per mileyes10
2005-06-14 18:00:00 KTOO Fun Run 5k 5.00km00:18:125 minutes 51 seconds per mileyes9
2004-07-17 09:00:00 Governors Cup 5k 5.00km00:18:165 minutes 52 seconds per mileyes8
2003-11-08 10:00:00 Veterans Day Run 8k 8.00km00:32:066 minutes 27 seconds per mileno-
2003-08-09 10:00:00Greg Frank Evan Thibodeau Treadwell Twosome Traverse 5k 5.00km00:20:526 minutes 42 seconds per mileyes5
2003-05-31 09:00:00 Seacoast Relay leg 2 5.81miles00:39:556 minutes 52 seconds per mileno-
2002-11-09 10:00:00 Veterans Day 8K 8k 8.00km00:33:086 minutes 40 seconds per mileno-

Past volunteer Results

Date Event Name Position/Message Empire Cup Points

Cup Points History

Year Age Group Points Score last calculated
200314-185-27 day(s) ago
200414-188-133 day(s) ago
200519-2937-27 day(s) ago
200619-2927-27 day(s) ago
200719-2962-27 day(s) ago
200819-2965-4 day(s) ago
200919-2920-26 day(s) ago
201119-2950-25 day(s) ago
201219-2938-56 day(s) ago
201319-2920-27 day(s) ago
201419-2945-26 day(s) ago
201519-2955-1 day(s) ago
201630-3440-4 day(s) ago

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