JTRR Sarah Spinola Runner Profile

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Running Profile of Sarah Spinola
Name Sarah Spinola
Runner Number 2740
Gender F
City Juneau
State AK
Country US
Races Completed 10
Distance Raced 85.004km OR
lifetime spent running races 9 hours 28 minutes 50 seconds
avg running pace overall (minutes per mile) 10 minutes 46 seconds per mile
avg running pace 2008 11 minutes 31 seconds per mile
avg running pace 2007 11 minutes 21 seconds per mile
avg running pace 2006 9 minutes 37 seconds per mile
avg swimming pace
avg biking pace
Total Cup Points collected over all time 66
Schrödinger's cat status Unknown

Past Race Results

Date Team Event Name Race Name Distance Time Pace Running Cup Points
2008-06-07 09:00:00 Springtide Scramble long 7.00miles01:28:5112 minutes 41 seconds per mileyes10
2008-06-04 18:00:00 Eagle River Scout Trail Run 6k 6.00km00:34:439 minutes 18 seconds per mileyes7
2007-08-21 18:00:00 Eagle River Scout Trail 6K 6K 6.00km00:41:1311 minutes 3 seconds per mileyes10
2007-08-11 09:00:00Elizabeth Jayne/Sarah Spinola Treadwell Twosome Traverse 5k 5.00km00:34:0510 minutes 57 seconds per mileno-
2007-08-04 07:00:00 Frank Maier Memorial Marathon and Douglas Island Half Marathon Douglas Half 13.10miles02:32:4011 minutes 39 seconds per mileyes1
2007-06-12 18:00:00 KTOO Fun Run 5K 5k 5.00km00:33:5110 minutes 53 seconds per mileyes10
2006-09-02 09:00:00 Beat the Odds Womens Race Against Cancer 5k 5.00km00:31:2510 minutes 6 seconds per mileno-
2006-08-15 13:44:00 Eagle Scout Trail Race 6K 6.00km00:36:319 minutes 47 seconds per mileyes10
2006-07-19 18:00:00 East Glacier Trail Tangle about 6 6.00miles00:55:099 minutes 11 seconds per mileyes9
2006-07-11 18:00:00 Midsummer Night 10K and 1-Mile Runs 10k 10.00km01:00:229 minutes 43 seconds per mileyes9

Past volunteer Results

Date Event Name Position/Message Empire Cup Points

Cup Points History

Year Age Group Points Score last calculated
200619-2928-178 day(s) ago
200719-2921-178 day(s) ago
200819-2917-178 day(s) ago

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