JTRR Jonah Penrose Runner Profile

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Running Profile of Jonah Penrose
Name Jonah Penrose
Runner Number 3762
Gender M
City Juneau
State AK
Country US
Races Completed 8
Distance Raced 42.400km OR
26.346miles
lifetime spent running races 2 hours 52 minutes 36 seconds
avg running pace overall (minutes per mile) 6 minutes 33 seconds per mile
avg running pace 2017 6 minutes 44 seconds per mile
avg running pace 2016 6 minutes 10 seconds per mile
avg running pace 2015 7 minutes 3 seconds per mile
avg running pace 2014 6 minutes 27 seconds per mile
avg swimming pace
avg biking pace
Total Cup Points collected over all time 28
Schrödinger's cat status Unknown

Past Race Results

Date Team Event Name Race Name Distance Time Pace Running Cup Points
2017-04-01 10:00:00 Glacier 10k and 1 mile 10k 10.00km00:41:54.686 minutes 44 seconds per mileyes10
2016-09-10 10:00:00 Douglas Mini Meet 5k 5.00km00:18:055 minutes 48 seconds per mileno-
2016-04-16 10:15:00 TM All-Comers Meet 800m 0.80km00:02:17.494 minutes 34 seconds per mileno-
2016-04-16 10:15:00 TM All-Comers Meet 1600m 1.60km00:04:57.165 minutes per mileno-
2016-03-26 10:00:00 Healthy Future and TMHS Glacier 10k 10k 10.00km00:41:316 minutes 41 seconds per mileyes8
2015-10-25 14:30:00 4th Annual Zombie Run 5k 5.00km00:25:348 minutes 13 seconds per mileyes10
2015-09-26 11:00:00 Region V XC Championships 4A 5.00km00:18:15.165 minutes 52 seconds per mileno-
2014-08-30 10:45:00 Capital City High School XC Invitational HS XC 5k 5.00km00:20:03.86 minutes 26 seconds per mileno-

Past volunteer Results

Date Event Name Position/Message Empire Cup Points

Cup Points History

Year Age Group Points Score last calculated
201514-1810-112 day(s) ago
201614-188-123 day(s) ago
201714-1810-152 day(s) ago

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