JTRR Ruth Banaszak Runner Profile

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Running Profile of Ruth Banaszak
Name Ruth Banaszak
Runner Number 381
Gender F
City Juneau
State AK
Country US
Races Completed 22
Distance Raced 150.003km OR
93.208miles
lifetime spent running races 13 hours 16 minutes 58 seconds
avg running pace overall (minutes per mile) 8 minutes 33 seconds per mile
avg running pace 2018 9 minutes 49 seconds per mile
avg running pace 2017 9 minutes 50 seconds per mile
avg running pace 2015 10 minutes 7 seconds per mile
avg running pace 2014 10 minutes 8 seconds per mile
avg running pace 2013 7 minutes 44 seconds per mile
avg running pace 2012 7 minutes 19 seconds per mile
avg running pace 2011 8 minutes 18 seconds per mile
avg running pace 2007 8 minutes 24 seconds per mile
avg swimming pace
avg biking pace
Total Cup Points collected over all time 128
Schrödinger's cat status Unknown

Past Race Results

Date Team Event Name Race Name Distance Time Pace Running Cup Points
2018-08-25 09:00:00 Beat the Odds 5k run 5.00km00:30:329 minutes 49 seconds per mileyes7
2017-05-06 09:00:00 Magnificent Mendenhall Mud Puddle Meet 8 mile 7.40miles01:10:359 minutes 32 seconds per mileyes10
2017-04-01 10:00:00 Glacier 10k and 1 mile 10k 10.00km01:03:2810 minutes 13 seconds per mileyes6
2015-08-29 07:00:00 Jeet's Challenge - Including ZipRider & Catamaran Cruise 8.5 mile race 8.50miles01:26:0010 minutes 7 seconds per mileno-
2014-05-31 09:15:00 Every Mile is Worth it (IN PROGRESS) 5k (IN PROGRESS) 5.00km00:31:3210 minutes 8 seconds per mileyes7
2013-08-03 08:00:00Ruth Banaszak Aukeman Triathlon Swim Leg 1 0.75km00:19:4842 minutes 7 seconds per mileno-
2013-08-03 08:00:00 Aukeman Triathlon Swim Bike Run Final 24.75km01:38:316 minutes 24 seconds per mileno-
2013-08-03 08:00:00Ruth Banaszak Aukeman Triathlon Run Leg 3 5.00km00:27:098 minutes 43 seconds per mileno-
2013-08-03 08:00:00Ruth Banaszak Aukeman Triathlon Bike Leg 2 19.00km00:43:343 minutes 41 seconds per mileno-
2013-05-11 09:00:00 Cameron Clark Memorial Run 1K 0.70km00:03:418 minutes 33 seconds per mileyes10
2013-05-04 09:00:00 Magnificent Mendenhall Mud Puddle Meet 8 Mile 7.50miles00:57:587 minutes 43 seconds per mileyes10
2013-03-30 10:00:00 Glacier 10K and 1 Mile 10K 10.00km00:44:527 minutes 13 seconds per mileyes10
2012-07-14 09:00:00 McDowell Group Governor's Cup 5k and 1 Mile 5k 5.00km00:21:216 minutes 51 seconds per mileyes10
2012-06-02 09:00:00 Every Mile is Worth It 5K maze 5.00km00:24:347 minutes 53 seconds per mileyes10
2012-05-12 09:00:00 Cameron Clark Memorial Run 5K 5.00km00:24:087 minutes 45 seconds per mileyes10
2012-04-21 09:00:00WeskeBanaszakScarano APOA Sprint Triathlon 12.5mile bike leg 20.12km00:52:124 minutes 10 seconds per mileno-
2012-03-30 10:00:00 Glacier 10K and 1 Mile 10K 10.00km00:43:427 minutes 2 seconds per mileyes10
2011-07-30 07:00:00 Frank Maier Memorial Marathon and Douglas Island Half Marathon Douglas Island Half Marathon 13.10miles01:45:208 minutes 2 seconds per mileyes9
2011-07-23 09:00:00 Eaglecrest Road Race 5 Mile 5.00miles00:45:439 minutes 8 seconds per mileyes10
2011-05-28 09:00:00 Every Mile is Worth It 5K Maze 5.00km00:25:438 minutes 16 seconds per mileyes9
2011-05-21 09:00:00Witness the Fitness Seacoast Relay Leg 3 4.67miles00:38:238 minutes 13 seconds per mileno-
2007-08-18 10:00:00 Hospice Herbert River 10K Trail Race 10k 10.00km00:52:178 minutes 25 seconds per mileno-

Past volunteer Results

Date Event Name Position/Message Empire Cup Points

Cup Points History

Year Age Group Points Score last calculated
201135-3928-23 day(s) ago
201235-3940-54 day(s) ago
201335-3930-25 day(s) ago
201435-397-24 day(s) ago
201740-4416-25 day(s) ago
201840-447-2 day(s) ago

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