JTRR Arne Ellefson-Carnes Runner Profile

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Running Profile of Arne Ellefson-Carnes
Name Arne Ellefson-Carnes
Runner Number 56
Gender M
City Juneau
State AK
Country US
Races Completed 23
Distance Raced 123.958km OR
lifetime spent running races 10 hours 6 minutes 25 seconds
avg running pace overall (minutes per mile) 7 minutes 52 seconds per mile
avg running pace 2019 5 minutes 27 seconds per mile
avg running pace 2018 5 minutes 17 seconds per mile
avg running pace 2017 5 minutes 29 seconds per mile
avg running pace 2016 6 minutes 10 seconds per mile
avg running pace 2015 7 minutes 8 seconds per mile
avg running pace 2014 8 minutes 56 seconds per mile
avg running pace 2013 8 minutes 31 seconds per mile
avg running pace 2012 8 minutes 58 seconds per mile
avg running pace 2011 9 minutes 24 seconds per mile
avg running pace 2010 8 minutes 43 seconds per mile
avg swimming pace
avg biking pace
Total Cup Points collected over all time 135
Schrödinger's cat status Unknown

Past Race Results

Date Team Event Name Race Name Distance Time Pace Running Cup Points
2019-08-17 10:00:00 Douglas Island Mini-Meet community 5k 5.00km00:16:575 minutes 27 seconds per mileno-
2018-08-18 10:00:00 Douglas Island Mini-Meet High School XC High School 5K 5.00km00:16:265 minutes 17 seconds per mileno-
2017-10-07 09:00:00 Healing Hand Foundation 5K and 1M Walk 5k 5.00km00:17:055 minutes 29 seconds per mileyes10
2016-10-22 10:00:00 Polio Plus Fun Run 5k 5.00km00:19:59.36 minutes 25 seconds per mileyes10
2016-09-10 10:00:00 Douglas Mini Meet 5k 5.00km00:17:275 minutes 36 seconds per mileno-
2016-07-23 09:00:00 Ben Blackgoat Memorial Race 4 miles 4.00miles00:25:476 minutes 26 seconds per mileyes10
2016-05-14 09:00:00 The Cameron Clark Memorial Run, Sponsored by NAO 5k 5.00km00:18:596 minutes 6 seconds per mileyes10
2015-10-25 14:30:00 4th Annual Zombie Run 5k 5.00km00:26:378 minutes 33 seconds per mileyes8
2015-09-26 11:00:00 Region V XC Championships 4A 5.00km00:17:48.865 minutes 43 seconds per mileno-
2014-08-30 10:45:00 Capital City High School XC Invitational Open 5k 5.00km00:22:127 minutes 8 seconds per mileno-
2014-06-24 18:00:00 Eagle River Scout Trail Run 6k 6.00km00:27:447 minutes 26 seconds per mileyes10
2014-05-24 09:00:00Little Legs Seacoast Relay Leg Five 5.60miles00:41:497 minutes 28 seconds per mileno-
2014-05-17 09:30:00 Springtide Scramble Short Tough Course 4.20miles01:03:03.8515 minutes per mileyes8
2014-05-10 09:00:00 Cameron Clark Memorial Run 5K 5.00km00:21:527 minutes 1 seconds per mileyes10
2013-11-02 10:30:00 PRIMAL AK The Ditch 5K 5k 5.00km00:30:519 minutes 55 seconds per mileno-
2013-08-13 18:30:00Arne Ellefson-Carnes/Connor Norman Treadwell Toilsome Twosome 4k 4.00km00:18:027 minutes 14 seconds per mileno-
2013-07-20 09:00:00 Ben Blackgoat Memorial Perseverance Race 4 Mile Perseverance 4.00miles00:35:598 minutes 59 seconds per mileyes10
2013-02-16 10:00:008 Sweetheart's Relay Sweetheart's Relay 2 Mile 2.00miles00:13:536 minutes 56 seconds per mileyes9
2012-08-16 18:00:00Connor Norman/Arne Ellefson-Carnes Treadwell Toilsome Twosome 5k 5.00km00:26:118 minutes 25 seconds per mileno-
2012-07-07 09:00:00 Ben Blackgoat Perseverance Trail Race 4 Mile Perseverance 4.00miles00:37:389 minutes 24 seconds per mileyes10
2011-06-25 09:00:00 Ben Blackgoat Memorial Perseverance Race 4 Mile 4.00miles00:40:1810 minutes 4 seconds per mileyes10
2011-06-07 18:00:00 Eagle River Scout Trail Run 6K Scout Run 6.00km00:32:228 minutes 40 seconds per mileyes10
2010-06-19 10:00:00 Ben Blackgoat Memorial Run 2 mile 2.00miles00:17:268 minutes 43 seconds per mileyes10

Past volunteer Results

Date Event Name Position/Message Empire Cup Points

Cup Points History

Year Age Group Points Score last calculated
20108-1010-43 day(s) ago
20118-1020-43 day(s) ago
201211-1310-43 day(s) ago
201311-1319-43 day(s) ago
201411-1328-43 day(s) ago
201514-188-43 day(s) ago
201614-1830-43 day(s) ago
201714-1810-43 day(s) ago

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