JTRR Ben Van Alen Runner Profile

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Running Profile of Ben Van Alen
Name Ben Van Alen
Runner Number 32
Gender M
City Juneau
State AK
Country US
Races Completed 16
Distance Raced 63.968km OR
39.748miles
lifetime spent running races 5 hours 34 minutes 58 seconds
avg running pace overall (minutes per mile) 8 minutes 25 seconds per mile
avg running pace 2012 11 minutes 6 seconds per mile
avg running pace 2011 7 minutes 21 seconds per mile
avg running pace 2009 7 minutes 12 seconds per mile
avg running pace 2008 8 minutes 30 seconds per mile
avg running pace 2007 6 minutes 55 seconds per mile
avg swimming pace
avg biking pace
Total Cup Points collected over all time 47
Schrödinger's cat status Unknown

Past Race Results

Date Team Event Name Race Name Distance Time Pace Running Cup Points
2012-08-11 09:00:00 Mount Roberts Tram Run 3.5 mile Mt Robert Run 3.50miles00:49:4614 minutes 13 seconds per mileyes10
2012-08-04 08:00:00Ben Van Alen Aukeman 750m swim + T1 0.75km00:11:4925 minutes 8 seconds per mileno-
2012-08-04 08:00:00Ben Van Alen Aukeman 5km run 5.00km00:23:397 minutes 36 seconds per mileno-
2012-08-04 08:00:00Ben Van Alen Aukeman 19km bike 19.00km00:40:483 minutes 27 seconds per mileno-
2011-05-21 09:00:00Moose Droolers Seacoast Relay Leg 5 5.50miles00:40:277 minutes 21 seconds per mileno-
2009-08-09 09:00:00Ben Van Alen Spring Triathlon t2 ---00:00:56N/Ano-
2009-08-09 09:00:00Ben Van Alen Spring Triathlon t1 ---00:03:42N/Ano-
2009-08-09 09:00:00Ben Van Alen Spring Triathlon swim leg 0.75km00:14:0930 minutes 6 seconds per mileno-
2009-08-09 09:00:00Ben Van Alen Spring Triathlon run leg 5.00km00:22:257 minutes 12 seconds per mileno-
2009-08-09 09:00:00Ben Van Alen Spring Triathlon bike leg 19.00km00:46:453 minutes 57 seconds per mileno-
2008-08-09 11:00:00Ben Van Alen Lydia Lester Treadwell Twosome Traverse 5k 5.00km00:23:367 minutes 35 seconds per mileno-
2008-07-19 09:00:00 McDowell Group Governors Cup 5k and Kids 1 Mile 5k 5.00km00:20:276 minutes 34 seconds per mileyes9
2008-07-04 13:00:00 Douglas 2 Mile Fun Run 2 mile 2.00miles00:12:346 minutes 17 seconds per mileyes9
2008-06-07 09:00:00 Springtide Scramble long 7.00miles01:12:5010 minutes 24 seconds per mileyes9
2007-09-22 10:00:00 Pavitt Health & Fitness 10K and 1 Mile 10k 10.00km00:43:377 minutes 1 seconds per mileno-
2007-06-12 18:00:00 KTOO Fun Run 5K 5k 5.00km00:20:596 minutes 44 seconds per mileyes10

Past volunteer Results

Date Event Name Position/Message Empire Cup Points

Cup Points History

Year Age Group Points Score last calculated
200750-5410-24 day(s) ago
200850-5427-1 day(s) ago
201255-5910-53 day(s) ago

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