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2020 Events | Juneau Physical Therapy Governors Cup | 5k | Full Screen | |
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Event Name | Juneau Physical Therapy Governors Cup 2020 |
Race Name | 5k |
Event Location | Hospital Drive, AOB |
Event Description | Virtual race anytime Sunday, July 12 through Saturday, July 18, 2020 5k: this is a one way course - Start in front of the AOB, across from the City Museum. Run along 4th Street which turns into Calhoun Avenue, past the Governor's House, and down the hill past Cope Park and onto 12th Street. At the bottom of 12th (the building that Frenchie's Floral is in; where Blockbuster used to be), turn right onto Glacier Avenue and run past the schools to Old Glacier Hwy. and onto Channel Vista Drive towards the hospital and finish on the bike trail at a line between the corner of the Edward Jones building and the nearest light pole. 5k race participants should consider that the course is one-way. If you leave your car downtown, you should prepare to walk, run, or ride a bike back to it. JTRR wants to discourage ride-sharing in these COVID-19 times. 1 Mile: this is an out and back course. The 1 Mile course starts at the 5k finish line (on the bike trail at a line between the corner of the Edward Jones building and the nearest light pole) and proceeds toward town on the bike path. The 1 Mile course turns around at one-half mile mark from the start and retraces its path back to the start line, which will be its finish line. After completing the race, email your race time to juneauphysicaltherapy@juneauphysicaltherapy.com. Race photos are encouraged and may be emailed with your race time (cc: myrond@gmail.com) and/or posted to the JTRR Facebook page https://www.facebook.com/JuneauTrailAndRoadRunners. |
Event Director | Justin Dorn |
Relay / Team Event? | no |
Event Date | 2020-07-18 10:00:00 |
Race Distance | 5.00 km or 3.11 miles |
Race Blurb | |
Top Performances 2020 Overall govcup 5.00km Only performances until race date are included |
Male Shawn Miller 15:03 (2005) Shawn Miller 15:23 (2006) Shawn Miller 15:27 (2008) Shawn Miller 15:29 (2007) Shawn Miller 15:34 (2004) Alan King 15:38 (2009) Female Merry Ellefson 18:00 (2001) Brandy Weston 18:27 (2002) Elizabeth Cuddihy 18:51 (2004) Katie Krehlik 18:57 (2006) Bethany Gollin 19:09 (2018) Jessica Ford 19:10 (2004) |
# | Name | Hails From | Gender | Time | Pace per mile | NC Age Class | NC Pts |
1 | John Bursell | Juneau,AK | M | 00:18:49.6 | 6 minutes 3 seconds per mile | 55-59 | 10 |
2 | Aaron Morrison | Juneau,AK | M | 00:19:27 | 6 minutes 15 seconds per mile | 40-44 | 10 |
3 | Jim Ustasiewski | Douglas,AK | M | 00:19:49 | 6 minutes 22 seconds per mile | 55-59 | 9 |
4 | Eli Crupi | Juneau,AK | M | 00:19:59 | 6 minutes 25 seconds per mile | 14-18 | 10 |
5 | Justin Jones | Juneau,AK | M | 00:20:13 | 6 minutes 30 seconds per mile | 30-34 | 10 |
6 | Ida Meyer | Juneau,AK | F | 00:21:15 | 6 minutes 49 seconds per mile | 11-13 | 10 |
7 | Gus Marx | Juneau,AK | M | 00:21:42 | 6 minutes 58 seconds per mile | 50-54 | 10 |
8 | Brandon Shaw | Juneau,AK | M | 00:21:58 | 7 minutes 3 seconds per mile | 40-44 | 9 |
9 | Keith Levy | Juneau,AK | M | 00:22:00 | 7 minutes 4 seconds per mile | 60-64 | 10 |
10 | Tracy Morrison | Juneau,AK | F | 00:22:14 | 7 minutes 8 seconds per mile | 40-44 | 10 |
11 | Alida Bus | Juneau,AK | F | 00:22:59 | 7 minutes 23 seconds per mile | 30-34 | 10 |
12 | Quinn Tracy | Juneau,AK | M | 00:23:06 | 7 minutes 25 seconds per mile | 40-44 | 8 |
13 | David Noon | Juneau,AK | M | 00:23:07 | 7 minutes 25 seconds per mile | 45-49 | 10 |
14 | Mindy Shaw | Juneau,AK | F | 00:23:21 | 7 minutes 30 seconds per mile | 35-39 | 10 |
15 | Jeremy Hsieh | Juneau,AK | M | 00:23:25 | 7 minutes 31 seconds per mile | 35-39 | 10 |
16 | Ruth Banaszak | Juneau,AK | F | 00:24:33 | 7 minutes 53 seconds per mile | 40-44 | 9 |
17 | Karlynn Welling | Juneau,AK | F | 00:24:50 | 7 minutes 59 seconds per mile | 50-54 | 10 |
17 (TIE!) | Mark Neidhold | Juneau,AK | M | 00:24:50 | 7 minutes 59 seconds per mile | 55-59 | 8 |
19 | Erin Smith | Juneau,AK | F | 00:25:14 | 8 minutes 6 seconds per mile | 55-59 | 10 |
20 | Kristin Mctague | Juneau,AK | F | 00:26:03 | 8 minutes 22 seconds per mile | 45-49 | 10 |
21 | Jamie Bursell | Juneau,AK | F | 00:26:54 | 8 minutes 38 seconds per mile | 55-59 | 9 |
22 | Kirk Thorsteinson | Auke Bay,AK | M | 00:27:10 | 8 minutes 44 seconds per mile | 40-44 | 7 |
23 | Alyssa Hobbs | Juneau,AK | F | 00:27:12 | 8 minutes 44 seconds per mile | 40-44 | 8 |
24 | Jeff Gnass | West Juneau,AK | M | 00:27:32 | 8 minutes 51 seconds per mile | 70-74 | 10 |
25 | John Kern | Juneau,AK | M | 00:27:47 | 8 minutes 56 seconds per mile | 65-69 | 10 |
26 | Susan Pollard | Juneau,AK | F | 00:28:05 | 9 minutes 1 seconds per mile | 60-64 | 10 |
27 | Meghan Johns | Juneau,AK | F | 00:28:15 | 9 minutes 5 seconds per mile | 35-39 | 9 |
28 | MaryAnn Love | Juneau,AK | F | 00:28:35 | 9 minutes 11 seconds per mile | 35-39 | 8 |
29 | Lori Crupi | Juneau,AK | F | 00:28:47 | 9 minutes 15 seconds per mile | 50-54 | 9 |
30 | Victor Banaszak | Juneau,AK | M | 00:29:08 | 9 minutes 22 seconds per mile | 50-54 | 9 |
31 | Guy Crockroft | Juneau,AK | M | 00:29:47 | 9 minutes 34 seconds per mile | 60-64 | 9 |
32 | Heather Parker | Juneau,AK | F | 00:29:59 | 9 minutes 38 seconds per mile | 30-34 | 9 |
33 | Glory Scarano | Juneau,AK | F | 00:30:06 | 9 minutes 40 seconds per mile | 45-49 | 9 |
34 | Eva Meyer | Juneau,AK | F | 00:31:01 | 9 minutes 58 seconds per mile | 11-13 | 9 |
35 | Tom Meyer | Juneau,AK | M | 00:31:04 | 9 minutes 59 seconds per mile | 60-64 | 8 |
36 | Tamala Booton | Juneau,AK | F | 00:31:37 | 10 minutes 9 seconds per mile | 50-54 | 8 |
37 | Kimberly Metcalfe | Juneau,AK | F | 00:34:00 | 10 minutes 55 seconds per mile | 70-74 | 10 |
38 | Melissa Anderson | Douglas,AK | F | 00:34:11 | 10 minutes 59 seconds per mile | 40-44 | 7 |
39 | Ed Johns | Juneau,AK | M | 00:43:46 | 14 minutes 4 seconds per mile | 70-74 | 9 |
40 | Linda Kruger | West Juneau,AK | F | 00:48:06 | 15 minutes 27 seconds per mile | 65-69 | 10 |
? | Liz Eilers | Juneau,AK | F | DNF or N/A | N/A minutes per mile | 0 |
# | Name | Hails From | Gender | Time | Pace per mile | NC Age Class | NC Pts |
1 | John Bursell | Juneau,AK | M | 00:18:49.6 | 6 minutes 3 seconds per mile | 55-59 | 10 |
2 | Aaron Morrison | Juneau,AK | M | 00:19:27 | 6 minutes 15 seconds per mile | 40-44 | 10 |
3 | Jim Ustasiewski | Douglas,AK | M | 00:19:49 | 6 minutes 22 seconds per mile | 55-59 | 9 |
4 | Eli Crupi | Juneau,AK | M | 00:19:59 | 6 minutes 25 seconds per mile | 14-18 | 10 |
5 | Justin Jones | Juneau,AK | M | 00:20:13 | 6 minutes 30 seconds per mile | 30-34 | 10 |
6 | Gus Marx | Juneau,AK | M | 00:21:42 | 6 minutes 58 seconds per mile | 50-54 | 10 |
7 | Brandon Shaw | Juneau,AK | M | 00:21:58 | 7 minutes 3 seconds per mile | 40-44 | 9 |
8 | Keith Levy | Juneau,AK | M | 00:22:00 | 7 minutes 4 seconds per mile | 60-64 | 10 |
9 | Quinn Tracy | Juneau,AK | M | 00:23:06 | 7 minutes 25 seconds per mile | 40-44 | 8 |
10 | David Noon | Juneau,AK | M | 00:23:07 | 7 minutes 25 seconds per mile | 45-49 | 10 |
11 | Jeremy Hsieh | Juneau,AK | M | 00:23:25 | 7 minutes 31 seconds per mile | 35-39 | 10 |
12 | Mark Neidhold | Juneau,AK | M | 00:24:50 | 7 minutes 59 seconds per mile | 55-59 | 8 |
13 | Kirk Thorsteinson | Auke Bay,AK | M | 00:27:10 | 8 minutes 44 seconds per mile | 40-44 | 7 |
14 | Jeff Gnass | West Juneau,AK | M | 00:27:32 | 8 minutes 51 seconds per mile | 70-74 | 10 |
15 | John Kern | Juneau,AK | M | 00:27:47 | 8 minutes 56 seconds per mile | 65-69 | 10 |
16 | Victor Banaszak | Juneau,AK | M | 00:29:08 | 9 minutes 22 seconds per mile | 50-54 | 9 |
17 | Guy Crockroft | Juneau,AK | M | 00:29:47 | 9 minutes 34 seconds per mile | 60-64 | 9 |
18 | Tom Meyer | Juneau,AK | M | 00:31:04 | 9 minutes 59 seconds per mile | 60-64 | 8 |
19 | Ed Johns | Juneau,AK | M | 00:43:46 | 14 minutes 4 seconds per mile | 70-74 | 9 |
# | Name | Hails From | Gender | Time | Pace per mile | NC Age Class | NC Pts |
1 | Ida Meyer | Juneau,AK | F | 00:21:15 | 6 minutes 49 seconds per mile | 11-13 | 10 |
2 | Tracy Morrison | Juneau,AK | F | 00:22:14 | 7 minutes 8 seconds per mile | 40-44 | 10 |
3 | Alida Bus | Juneau,AK | F | 00:22:59 | 7 minutes 23 seconds per mile | 30-34 | 10 |
4 | Mindy Shaw | Juneau,AK | F | 00:23:21 | 7 minutes 30 seconds per mile | 35-39 | 10 |
5 | Ruth Banaszak | Juneau,AK | F | 00:24:33 | 7 minutes 53 seconds per mile | 40-44 | 9 |
6 | Karlynn Welling | Juneau,AK | F | 00:24:50 | 7 minutes 59 seconds per mile | 50-54 | 10 |
7 | Erin Smith | Juneau,AK | F | 00:25:14 | 8 minutes 6 seconds per mile | 55-59 | 10 |
8 | Kristin Mctague | Juneau,AK | F | 00:26:03 | 8 minutes 22 seconds per mile | 45-49 | 10 |
9 | Jamie Bursell | Juneau,AK | F | 00:26:54 | 8 minutes 38 seconds per mile | 55-59 | 9 |
10 | Alyssa Hobbs | Juneau,AK | F | 00:27:12 | 8 minutes 44 seconds per mile | 40-44 | 8 |
11 | Susan Pollard | Juneau,AK | F | 00:28:05 | 9 minutes 1 seconds per mile | 60-64 | 10 |
12 | Meghan Johns | Juneau,AK | F | 00:28:15 | 9 minutes 5 seconds per mile | 35-39 | 9 |
13 | MaryAnn Love | Juneau,AK | F | 00:28:35 | 9 minutes 11 seconds per mile | 35-39 | 8 |
14 | Lori Crupi | Juneau,AK | F | 00:28:47 | 9 minutes 15 seconds per mile | 50-54 | 9 |
15 | Heather Parker | Juneau,AK | F | 00:29:59 | 9 minutes 38 seconds per mile | 30-34 | 9 |
16 | Glory Scarano | Juneau,AK | F | 00:30:06 | 9 minutes 40 seconds per mile | 45-49 | 9 |
17 | Eva Meyer | Juneau,AK | F | 00:31:01 | 9 minutes 58 seconds per mile | 11-13 | 9 |
18 | Tamala Booton | Juneau,AK | F | 00:31:37 | 10 minutes 9 seconds per mile | 50-54 | 8 |
19 | Kimberly Metcalfe | Juneau,AK | F | 00:34:00 | 10 minutes 55 seconds per mile | 70-74 | 10 |
20 | Melissa Anderson | Douglas,AK | F | 00:34:11 | 10 minutes 59 seconds per mile | 40-44 | 7 |
21 | Linda Kruger | West Juneau,AK | F | 00:48:06 | 15 minutes 27 seconds per mile | 65-69 | 10 |
1 | Liz Eilers | Juneau,AK | F | DNF or N/A | N/A minutes per mile | 0 |