Start |
Sam Post | Full Screen |
|
|
Name | Sam Post |
Runner Number | 1820 |
Gender | M |
City | Juneau |
State | AK |
Country | US |
Races Completed | 2 |
Distance Raced |
10.000km OR 6.214miles |
lifetime spent running races | 42 minutes 49 seconds |
avg running pace overall (minutes per mile) | 6 minutes 53 seconds per mile |
avg running pace 2011 | 6 minutes 43 seconds per mile |
avg running pace 2010 | 7 minutes 3 seconds per mile |
avg swimming pace | |
avg biking pace | |
Total Cup Points collected over all time | 2 |
Schrödingers cat status | Unknown |
Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
2011-05-28 09:00:00 | Every Mile is Worth It | 5K Maze | 5.00km | 00:20:53 | 6 minutes 42 seconds per mile | yes | 1 | |
2010-07-17 09:00:00 | McDowell Group Governors Cup Race | 5k | 5.00km | 00:21:56 | 7 minutes 3 seconds per mile | yes | 1 |
Date | Event Name | Position/Message | Empire Cup | Points |
Year | Age Group | Points | Score last calculated |
2010 | unknown | 1 | -14 day(s) ago |
2011 | unknown | 1 | -14 day(s) ago |
Leave a message for Sam on his public runner profile page Sam has moderation privileges for this page IF his facebook id is known |