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Liz West | Full Screen |
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| Name | Liz West |
| Runner Number | 1966 |
| Gender | F |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 1 |
| Distance Raced |
5.000km OR 3.107miles |
| lifetime spent running races | 38 minutes 54 seconds |
| avg running pace overall (minutes per mile) | 12 minutes 31 seconds per mile |
| avg running pace 2013 | 12 minutes 31 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 6 |
| Schrödingers cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2013-07-13 09:00:00 | McDowell Group Governor's Cup 5k and 1 Mile | 5k | 5.00km | 00:38:54 | 12 minutes 30 seconds per mile | yes | 6 |
| Date | Event Name | Position/Message | Empire Cup | Points |
| Year | Age Group | Points | Score last calculated |
| 2013 | 30-34 | 6 | -21 day(s) ago |
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Leave a message for Liz on her public runner profile page Liz has moderation privileges for this page IF her facebook id is known |