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Kwame Diehl | Full Screen |
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Name | Kwame Diehl |
Runner Number | 2090 |
Gender | M |
City | Juneau |
State | AK |
Country | US |
Races Completed | 8 |
Distance Raced |
43.624km OR 27.107miles |
lifetime spent running races | 4 hours 41 minutes 36 seconds |
avg running pace overall (minutes per mile) | 10 minutes 23 seconds per mile |
avg running pace 2019 | 11 minutes 23 seconds per mile |
avg running pace 2018 | 11 minutes 34 seconds per mile |
avg running pace 2017 | 9 minutes 19 seconds per mile |
avg running pace 2016 | 11 minutes 9 seconds per mile |
avg running pace 2014 | 8 minutes 15 seconds per mile |
avg running pace 2013 | 23 minutes 33 seconds per mile |
avg swimming pace | |
avg biking pace | |
Total Cup Points collected over all time | 70 |
Schrödingers cat status | Unknown |
Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
2019-06-08 09:00:00 | Ben Blackgoat Memorial Perseverance Trail Run | 4 mile | 4.00miles | 00:45:33 | 11 minutes 23 seconds per mile | yes | 10 | |
2018-06-16 09:00:00 | Ben Blackgoat Memorial Race | 2 mile | 2.00miles | 00:23:08 | 11 minutes 34 seconds per mile | yes | 10 | |
2017-07-15 09:00:00 | Ben Blackgoat Memorial Race | 2 mile | 2.00miles | 00:18:38 | 9 minutes 19 seconds per mile | yes | 10 | |
2016-07-23 09:00:00 | Ben Blackgoat Memorial Race | 2 mile | 2.00miles | 00:22:19 | 11 minutes 9 seconds per mile | yes | 10 | |
2014-07-19 09:00:00 | Ben Blackgoat Memorial Race | 7 miles | 7.00miles | 00:57:39 | 8 minutes 14 seconds per mile | yes | 10 | |
2014-06-14 09:00:00 | Juneau Family Health and Birth Center Fun Run | 5 Mile | 5.00miles | 00:44:21 | 8 minutes 52 seconds per mile | no | - | |
2014-04-12 09:00:00 | Heart of Hospice Fun Run | 5K | 5.00km | 00:22:52 | 7 minutes 21 seconds per mile | yes | 10 | |
2013-07-20 09:00:00 | Ben Blackgoat Memorial Perseverance Race | 2 Mile Perseverance | 2.00miles | 00:47:06 | 23 minutes 33 seconds per mile | yes | 10 |
Date | Event Name | Position/Message | Empire Cup | Points |
Year | Age Group | Points | Score last calculated |
2013 | 45-49 | 10 | -20 day(s) ago |
2014 | 45-49 | 20 | -20 day(s) ago |
2016 | 45-49 | 10 | -8 day(s) ago |
2017 | 50-54 | 10 | -13 day(s) ago |
2018 | 50-54 | 10 | -5 day(s) ago |
2019 | 50-54 | 10 | -18 day(s) ago |
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