|
Start |
Roland Mueca | Full Screen |
|
|
|
| Name | Roland Mueca |
| Runner Number | 2474 |
| Gender | M |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 19 |
| Distance Raced |
120.076km OR 74.612miles |
| lifetime spent running races | 12 hours 15 minutes 24 seconds |
| avg running pace overall (minutes per mile) | 9 minutes 51 seconds per mile |
| avg running pace 2015 | 9 minutes 46 seconds per mile |
| avg running pace 2014 | 9 minutes 52 seconds per mile |
| avg running pace 2013 | 9 minutes 33 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 168 |
| Schrödingers cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2015-01-19 10:00:00 | Resolution Run | 5k | 5.00km | 00:30:22 | 9 minutes 45 seconds per mile | yes | 9 | |
| 2014-11-08 10:00:00 | Veteran's Day Run | 1 mile | 1.00miles | 00:08:38 | 8 minutes 38 seconds per mile | yes | 10 | |
| 2014-09-20 09:00:00 | Pavitt Health & Fitness 5K and 1 Mile (EC) | 7k | 7.00km | 00:51:47 | 11 minutes 54 seconds per mile | yes | 9 | |
| 2014-09-20 09:00:00 | Pavitt Health & Fitness 5K and 1 Mile (EC) | 1 mile | 1.00miles | 00:08:48 | 8 minutes 48 seconds per mile | yes | 10 | |
| 2014-08-23 09:00:00 | Beat the Odds | 5km run (INCOMPLETE IN PROGRESS) | 5.00km | 00:28:06 | 9 minutes 2 seconds per mile | yes | 9 | |
| 2014-07-26 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Douglas Island Half Marathon | 13.10miles | 02:15:22 | 10 minutes 20 seconds per mile | yes | 4 | |
| 2014-07-19 09:00:00 | Ben Blackgoat Memorial Race | 2 miles | 2.00miles | 00:18:46 | 9 minutes 23 seconds per mile | yes | 10 | |
| 2014-07-16 18:00:00 | Midsummer Night Run | 10k | 10.00km | 00:57:54 | 9 minutes 19 seconds per mile | yes | 7 | |
| 2014-07-12 09:00:00 | McDowell Group Governors Cup | 5k | 5.00km | 00:27:25 | 8 minutes 48 seconds per mile | yes | 10 | |
| 2014-07-12 09:00:00 | McDowell Group Governors Cup | 1 mile | 1.00miles | 00:08:04 | 8 minutes 4 seconds per mile | yes | 10 | |
| 2014-06-03 18:00:00 | East Glacier Trail Tangle | 6.7 mile Tangle | 6.70miles | 01:14:01 | 11 minutes 2 seconds per mile | yes | 10 | |
| 2014-05-31 09:15:00 | Every Mile is Worth it (IN PROGRESS) | 5k (IN PROGRESS) | 5.00km | 00:28:25 | 9 minutes 8 seconds per mile | yes | 10 | |
| 2014-05-17 09:30:00 | Springtide Scramble | Short Tough Course | 4.20miles | 00:51:19 | 12 minutes 13 seconds per mile | yes | 7 | |
| 2014-05-10 09:00:00 | Cameron Clark Memorial Run | 5K | 5.00km | 00:26:44 | 8 minutes 35 seconds per mile | yes | 9 | |
| 2014-05-03 09:00:00 | Magnificent Mendenhall Mud Puddle Meet | 1 Mile | 1.00miles | 00:08:24 | 8 minutes 24 seconds per mile | yes | 10 | |
| 2014-04-12 09:00:00 | Heart of Hospice Fun Run | 5K | 5.00km | 00:26:48 | 8 minutes 37 seconds per mile | yes | 9 | |
| 2014-03-29 10:00:00 | Glacier 10K and 1 mile | 10K | 10.00km | 00:56:38 | 9 minutes 7 seconds per mile | yes | 7 | |
| 2014-03-15 10:00:00 | Flannagan's Run | 5 Mile | 4.72miles | 00:45:07 | 9 minutes 33 seconds per mile | yes | 10 | |
| 2013-09-21 09:00:00 | Pavitt Health & Fitness 8K and 1 Mile | 8K | 7.20km | 00:42:46 | 9 minutes 34 seconds per mile | yes | 8 |
| Date | Event Name | Position/Message | Empire Cup | Points |
| Year | Age Group | Points | Score last calculated |
| 2013 | 19-29 | 8 | -29 day(s) ago |
| 2014 | 30-34 | 151 | -30 day(s) ago |
| 2015 | 30-34 | 9 | -29 day(s) ago |
|
Leave a message for Roland on his public runner profile page Roland has moderation privileges for this page IF his facebook id is known |