Start |
Shannon Cabrero | Full Screen |
|
|
Name | Shannon Cabrero |
Runner Number | 2553 |
Gender | F |
City | Juneau |
State | AK |
Country | US |
Races Completed | 18 |
Distance Raced |
117.948km OR 73.290miles |
lifetime spent running races | 11 hours 5 minutes 58 seconds |
avg running pace overall (minutes per mile) | 9 minutes 5 seconds per mile |
avg running pace 2015 | 8 minutes 13 seconds per mile |
avg running pace 2014 | 9 minutes 7 seconds per mile |
avg swimming pace | |
avg biking pace | |
Total Cup Points collected over all time | 161 |
Schrödingers cat status | Unknown |
Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
2015-10-25 14:30:00 | 4th Annual Zombie Run | 5k | 5.00km | 00:25:33 | 8 minutes 12 seconds per mile | yes | 8 | |
2014-11-08 10:00:00 | Veteran's Day Run | 5 mile | 5.00miles | 00:41:51 | 8 minutes 22 seconds per mile | yes | 10 | |
2014-09-20 09:00:00 | Pavitt Health & Fitness 5K and 1 Mile (EC) | 7k | 7.00km | 00:35:20 | 8 minutes 7 seconds per mile | yes | 10 | |
2014-08-30 09:00:00 | Mount Roberts Tram Run | 3.5 mile | 3.50miles | 00:49:37 | 14 minutes 10 seconds per mile | yes | 10 | |
2014-08-23 09:00:00 | Beat the Odds | 5km run (INCOMPLETE IN PROGRESS) | 5.00km | 00:23:57 | 7 minutes 42 seconds per mile | yes | 9 | |
2014-08-16 09:00:00 | Eaglecrest Road Race | 5 miles | 5.00miles | 00:50:11 | 10 minutes 2 seconds per mile | yes | 10 | |
2014-07-19 09:00:00 | Ben Blackgoat Memorial Race | 2 miles | 2.00miles | 00:17:24 | 8 minutes 42 seconds per mile | yes | 9 | |
2014-07-16 18:00:00 | Midsummer Night Run | 10k | 10.00km | 00:52:41 | 8 minutes 29 seconds per mile | yes | 9 | |
2014-07-12 09:00:00 | McDowell Group Governors Cup | 5k | 5.00km | 00:24:54 | 8 minutes per mile | yes | 7 | |
2014-07-05 09:45:00 | Glenn Frick Memorial Mile | 1 mile | 1.00miles | 00:07:11 | 7 minutes 11 seconds per mile | yes | 10 | |
2014-06-24 18:00:00 | Eagle River Scout Trail Run | 6k | 6.00km | 00:28:59 | 7 minutes 46 seconds per mile | yes | 10 | |
2014-05-31 09:15:00 | Every Mile is Worth it (IN PROGRESS) | 5k (IN PROGRESS) | 5.00km | 00:27:08 | 8 minutes 43 seconds per mile | yes | 9 | |
2014-05-24 09:00:00 | Myron Faith And The Flyin Iris | Seacoast Relay | Leg Three | 3.60miles | 00:28:50 | 8 minutes per mile | no | - |
2014-05-17 09:30:00 | Springtide Scramble | Long Tough Course | 7.40miles | 01:28:39 | 11 minutes 58 seconds per mile | yes | 10 | |
2014-05-03 09:00:00 | Magnificent Mendenhall Mud Puddle Meet | 8 Mile | 7.75miles | 01:08:47 | 8 minutes 52 seconds per mile | yes | 10 | |
2014-04-12 09:00:00 | Heart of Hospice Fun Run | 5K | 5.00km | 00:24:21 | 7 minutes 49 seconds per mile | yes | 10 | |
2014-03-29 10:00:00 | Glacier 10K and 1 mile | 10K | 10.00km | 00:51:33 | 8 minutes 18 seconds per mile | yes | 10 | |
2014-02-15 10:00:00 | Shannon Cabrero and Joe Lohmeier | Sweetheart's Relay | Sweetheart's Relay 2 Mile | 2.00miles | 00:19:02 | 9 minutes 31 seconds per mile | yes | 10 |
Date | Event Name | Position/Message | Empire Cup | Points |
Year | Age Group | Points | Score last calculated |
2014 | 35-39 | 153 | -20 day(s) ago |
2015 | 35-39 | 8 | -20 day(s) ago |
Leave a message for Shannon on her public runner profile page Shannon has moderation privileges for this page IF her facebook id is known |