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Ronda Nelson | Full Screen |
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| Name | Ronda Nelson |
| Runner Number | 2564 |
| Gender | F |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 5 |
| Distance Raced |
33.518km OR 20.827miles |
| lifetime spent running races | 3 hours 51 minutes 9 seconds |
| avg running pace overall (minutes per mile) | 11 minutes 5 seconds per mile |
| avg running pace 2018 | 11 minutes 2 seconds per mile |
| avg running pace 2016 | 9 minutes 31 seconds per mile |
| avg running pace 2014 | 19 minutes 51 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 43 |
| Schrödingers cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2018-05-12 09:00:00 | The Cameron Clark Memorial Run, Sponsored by NAO | 5k | 5.00km | 00:28:31 | 9 minutes 10 seconds per mile | yes | 10 | |
| 2018-05-05 09:00:00 | Magnificent Mendenhall Mud Puddle Meet | 8 mile | 7.40miles | 01:31:34 | 12 minutes 22 seconds per mile | yes | 9 | |
| 2018-04-28 09:00:00 | Pavitt Health & Fitness 7K and 1 mile | 7k | 7.00km | 00:43:53 | 10 minutes 5 seconds per mile | yes | 8 | |
| 2016-11-12 10:00:00 | Veterans Day Run | 8k | 8.00km | 00:47:20 | 9 minutes 31 seconds per mile | yes | 7 | |
| 2014-03-15 10:00:00 | Flannagan's Run | 1 Mile | 1.00miles | 00:19:51 | 19 minutes 51 seconds per mile | yes | 9 |
| Date | Event Name | Position/Message | Empire Cup | Points |
| Year | Age Group | Points | Score last calculated |
| 2014 | 45-49 | 9 | -30 day(s) ago |
| 2016 | 50-54 | 7 | -30 day(s) ago |
| 2018 | 50-54 | 27 | -30 day(s) ago |
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