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JTRR Paula Smedley Runner Profile
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| Name | Paula Smedley |
| Runner Number | 2959 |
| Gender | F |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 5 |
| Distance Raced |
178.659km OR 111.014miles |
| lifetime spent running races | 20 hours 29 minutes 12 seconds |
| avg running pace overall (minutes per mile) | 11 minutes 4 seconds per mile |
| avg running pace 2010 | 8 minutes 36 seconds per mile |
| avg running pace 2007 | 10 minutes 3 seconds per mile |
| avg running pace 2006 | 10 minutes 4 seconds per mile |
| avg running pace 2005 | 11 minutes 49 seconds per mile |
| avg running pace 2004 | 12 minutes 54 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 46 |
| Schrödingers cat status | Unknown |
Milestones
- 5 races recorded, from 2004 to 2010
- raced in 5 different years
- longest run of consecutive years racing: 4 (to 2007)
- personal bests at 1 distance
Personal Bests
Every distance this runner has raced more than once: how many times, and the fastest of them.
| Distance | Times raced | Best time | Pace | Best set at |
|---|---|---|---|---|
| 26.2 miles | 4 | 4:23:35 | 10:04 per mile | Frank Maier Memorial Marathon and Douglas Island Half Marathon Marathon, 2007 |
Past Race Results
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2010-09-25 09:00:00 | Pavitt Health and Fitness Run | 10k | 10.00km | 00:53:32 | 8 minutes 37 seconds per mile | yes | 9 | |
| 2007-08-04 07:00:00 ★ | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Marathon | 26.20miles | 04:23:35 | 10 minutes 3 seconds per mile | yes | 10 | |
| 2006-08-05 07:00:00 | Frank Maier Marathon | Marathon | 26.20miles | 04:24:08 | 10 minutes 4 seconds per mile | yes | 9 | |
| 2005-08-06 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Marathon | 26.20miles | 05:09:57 | 11 minutes 49 seconds per mile | yes | 8 | |
| 2004-08-07 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Frank Maier Marathon | 26.20miles | 05:38:00 | 12 minutes 54 seconds per mile | yes | 10 |
Past volunteer Results
| Date | Event Name | Position/Message | Empire Cup | Points |
Cup Points History
| Year | Age Group | Points | Score last calculated |
| 2004 | 35-39 | 10 | -2 day(s) ago |
| 2005 | 35-39 | 8 | -1 day(s) ago |
| 2006 | 40-44 | 9 | -1 day(s) ago |
| 2007 | 40-44 | 10 | -1 day(s) ago |
| 2010 | 40-44 | 9 | -1 day(s) ago |
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