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Sylvan Ellefson | Full Screen |
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| Name | Sylvan Ellefson |
| Runner Number | 3535 |
| Gender | M |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 1 |
| Distance Raced |
11.265km OR 7.000miles |
| lifetime spent running races | 45 minutes 47 seconds |
| avg running pace overall (minutes per mile) | 6 minutes 32 seconds per mile |
| avg running pace 2009 | 6 minutes 32 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 1 |
| Schrödingers cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2009-06-20 09:00:00 | Ben Blackgoat Memorial Run | 7 miles | 7.00miles | 00:45:47 | 6 minutes 32 seconds per mile | yes | 1 |
| Date | Event Name | Position/Message | Empire Cup | Points |
| Year | Age Group | Points | Score last calculated |
| 2009 | unknown | 1 | -228 day(s) ago |
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Leave a message for Sylvan on his public runner profile page Sylvan has moderation privileges for this page IF his facebook id is known |