JTRR Matthew Sponable Runner Profile

Start
Matthew Sponable Full Screen

Running Profile of Matthew Sponable
Name Matthew Sponable
Runner Number 3553
Gender M
City Juneau
State AK
Country US
Races Completed 1
Distance Raced 10.000km OR
6.214miles
lifetime spent running races 1 hours 6 minutes 26 seconds
avg running pace overall (minutes per mile) 10 minutes 41 seconds per mile
avg running pace 2014 10 minutes 41 seconds per mile
avg swimming pace
avg biking pace
Total Cup Points collected over all time 9
Schrödingers cat status Unknown

Past Race Results

Date Team Event Name Race Name Distance Time Pace Running Cup Points
2014-08-09 08:30:00 Nifty Fifty 10k 10.00km01:06:2610 minutes 41 seconds per mileyes9

Past volunteer Results

Date Event Name Position/Message Empire Cup Points

Cup Points History

Year Age Group Points Score last calculated
201435-399-30 day(s) ago

Leave a message for Matthew on his public runner profile page
Matthew has moderation privileges for this page IF his facebook id is known