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Elizabeth Lange | Full Screen |
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| Name | Elizabeth Lange |
| Runner Number | 4042 |
| Gender | F |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 6 |
| Distance Raced |
10.000km OR 6.214miles |
| lifetime spent running races | 2 hours 39 minutes 39 seconds |
| avg running pace overall (minutes per mile) | 25 minutes 41 seconds per mile |
| avg running pace 2015 | 9 minutes 36 seconds per mile |
| avg running pace 2014 | per mile |
| avg swimming pace | 6 minutes 25 seconds per mile swimming |
| avg biking pace | |
| Total Cup Points collected over all time | 8 |
| Schrödingers cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2015-05-02 07:00:00 | APOA Sprint Triathlon | T1 Final Race time with transitions | --- | 01:39:57 | N/A | no | - | |
| 2015-05-02 07:00:00 | Elizabeth Lange | APOA Sprint Triathlon | 5k run leg 3 | 5.00km | 00:30:32 | 9 minutes 49 seconds per mile | no | - |
| 2015-05-02 07:00:00 | Elizabeth Lange | APOA Sprint Triathlon | 500yd swim leg 1 | 0.46km | 00:10:24 | 35 minutes 51 seconds per mile | no | - |
| 2015-05-02 07:00:00 | Elizabeth Lange | APOA Sprint Triathlon | 12.5 mile bike leg 2 | 20.12km | 00:49:40 | 3 minutes 58 seconds per mile | no | - |
| 2015-04-11 09:00:00 | Heart of Hospice Run | 5k | 5.00km | 00:29:10 | 9 minutes 22 seconds per mile | yes | 8 | |
| 2014-05-03 07:00:00 | APOA Sprint Triathlon | Final 500yd Swim 12.7m Bike 5k Run | 25.94km | 01:43:34 | 6 minutes 25 seconds per mile | no | - |
| Date | Event Name | Position/Message | Empire Cup | Points |
| Year | Age Group | Points | Score last calculated |
| 2015 | 19-29 | 8 | -20 day(s) ago |
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