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Russell Hertel | Full Screen |
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| Name | Russell Hertel |
| Runner Number | 4515 |
| Gender | M |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 3 |
| Distance Raced |
20.380km OR 12.664miles |
| lifetime spent running races | 1 hours 45 minutes 51 seconds |
| avg running pace overall (minutes per mile) | 8 minutes 21 seconds per mile |
| avg running pace 2017 | 8 minutes 28 seconds per mile |
| avg running pace 2015 | 8 minutes 19 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 30 |
| Schrödingers cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2017-07-08 09:00:00 | McDowell Group Governors Cup | 5k | 5.00km | 00:26:21 | 8 minutes 28 seconds per mile | yes | 10 | |
| 2015-07-15 18:00:00 | Midsummer Night Run 10K/5K/1 mile | 10K | 6.45miles | 00:54:06 | 8 minutes 23 seconds per mile | yes | 10 | |
| 2015-07-11 09:00:00 | McDowell Group Governor's Cup 5K and Kids 1 Mile | 5k | 5.00km | 00:25:24 | 8 minutes 10 seconds per mile | yes | 10 |
| Date | Event Name | Position/Message | Empire Cup | Points |
| Year | Age Group | Points | Score last calculated |
| 2015 | 8-10 | 20 | -21 day(s) ago |
| 2017 | 11-13 | 10 | -22 day(s) ago |
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Leave a message for Russell on his public runner profile page Russell has moderation privileges for this page IF his facebook id is known |