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Lisa Silvonek | Full Screen |
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| Name | Lisa Silvonek |
| Runner Number | 4668 |
| Gender | F |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 1 |
| Distance Raced |
42.165km OR 26.200miles |
| lifetime spent running races | 5 hours 13 minutes 28 seconds |
| avg running pace overall (minutes per mile) | 11 minutes 57 seconds per mile |
| avg running pace 2015 | 11 minutes 57 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 3 |
| Schrödingers cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2015-07-25 06:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Marathon | 26.20miles | 05:13:28 | 11 minutes 57 seconds per mile | yes | 3 |
| Date | Event Name | Position/Message | Empire Cup | Points |
| Year | Age Group | Points | Score last calculated |
| 2015 | 30-34 | 3 | -29 day(s) ago |
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Leave a message for Lisa on her public runner profile page Lisa has moderation privileges for this page IF her facebook id is known |