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Al Holzman | Full Screen |
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| Name | Al Holzman |
| Runner Number | 469 |
| Gender | M |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 1 |
| Distance Raced |
5.000km OR 3.107miles |
| lifetime spent running races | 55 minutes 6 seconds |
| avg running pace overall (minutes per mile) | 17 minutes 44 seconds per mile |
| avg running pace 2013 | 17 minutes 44 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 7 |
| Schrödingers cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2013-04-13 09:00:00 | Heart of Hospice Fun Run | 5K | 5.00km | 00:55:06 | 17 minutes 43 seconds per mile | yes | 7 |
| Date | Event Name | Position/Message | Empire Cup | Points |
| Year | Age Group | Points | Score last calculated |
| 2013 | 60+ | 7 | -29 day(s) ago |
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Leave a message for Al on his public runner profile page Al has moderation privileges for this page IF his facebook id is known |