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John Ophaug | Full Screen |
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| Name | John Ophaug |
| Runner Number | 4734 |
| Gender | M |
| City | Northfield |
| State | MN |
| Country | US |
| Races Completed | 1 |
| Distance Raced |
21.082km OR 13.100miles |
| lifetime spent running races | 2 hours 12 minutes 10 seconds |
| avg running pace overall (minutes per mile) | 10 minutes 5 seconds per mile |
| avg running pace 2015 | 10 minutes 5 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 8 |
| Schrödingers cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2015-07-25 06:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Half Marathon | 13.10miles | 02:12:10 | 10 minutes 5 seconds per mile | yes | 8 |
| Date | Event Name | Position/Message | Empire Cup | Points |
| Year | Age Group | Points | Score last calculated |
| 2015 | 60+ | 8 | -2 day(s) ago |
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Leave a message for John on his public runner profile page John has moderation privileges for this page IF his facebook id is known |