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Ron Cake | Full Screen |
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| Name | Ron Cake |
| Runner Number | 5276 |
| Gender | M |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 1 |
| Distance Raced |
5.000km OR 3.107miles |
| lifetime spent running races | 26 minutes 37 seconds |
| avg running pace overall (minutes per mile) | 8 minutes 34 seconds per mile |
| avg running pace 2015 | 8 minutes 34 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 8 |
| Schrödingers cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2015-10-03 09:00:00 | Friends of the Poor 5K and 1K Run | 5K run | 5.00km | 00:26:37 | 8 minutes 33 seconds per mile | yes | 8 |
| Date | Event Name | Position/Message | Empire Cup | Points |
| Year | Age Group | Points | Score last calculated |
| 2015 | 40-44 | 8 | -21 day(s) ago |
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Leave a message for Ron on his public runner profile page Ron has moderation privileges for this page IF his facebook id is known |