JTRR Denise Koch Runner Profile

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Running Profile of Denise Koch
Name Denise Koch
Runner Number 6032
Gender F
City Juneau
State AK
Country US
Races Completed 8
Distance Raced 49.956km OR
31.041miles
lifetime spent running races 5 hours 28 minutes 41 seconds
avg running pace overall (minutes per mile) 10 minutes 35 seconds per mile
avg running pace 2015 12 minutes 2 seconds per mile
avg running pace 2009 9 minutes 58 seconds per mile
avg running pace 2007 11 minutes 41 seconds per mile
avg running pace 2005 11 minutes 7 seconds per mile
avg running pace 2004 9 minutes 19 seconds per mile
avg running pace 2003 9 minutes 20 seconds per mile
avg swimming pace
avg biking pace
Total Cup Points collected over all time 60
Schrödingers cat status Unknown

Past Race Results

Date Team Event Name Race Name Distance Time Pace Running Cup Points
2015-10-25 14:30:00 4th Annual Zombie Run 5k 5.00km00:37:2612 minutes 2 seconds per mileyes6
2009-05-23 09:00:00Team 3 Relay Seacoast Relay Leg 3 4.40miles00:43:549 minutes 58 seconds per mileno-
2007-06-23 09:00:00 Ben Blackgoat Run 4 mile 4.00miles00:46:4611 minutes 41 seconds per mileyes9
2005-05-14 09:00:00 Nugget Alaskan Outfitters Lena Loop Run 5k 5.00km00:30:069 minutes 40 seconds per mileyes9
2005-05-07 07:00:00 May Day Mud and Mountain Run short course 4.00miles00:54:5013 minutes 42 seconds per mileyes10
2005-04-23 09:00:00 Spring MS 5K 5k 5.00km00:28:389 minutes 12 seconds per mileyes9
2004-04-24 09:00:00 KTOO Fun Run 5k 5.00km00:28:579 minutes 18 seconds per mileyes8
2003-09-20 09:00:00 Action Rehab 10k 10.00km00:58:049 minutes 21 seconds per mileyes9

Past volunteer Results

Date Event Name Position/Message Empire Cup Points

Cup Points History

Year Age Group Points Score last calculated
200330-349-19 day(s) ago
200430-348-216 day(s) ago
200530-3428-164 day(s) ago
200730-349-91 day(s) ago
201540-446-29 day(s) ago

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