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Lauren Sanzone | Full Screen |
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| Name | Lauren Sanzone |
| Runner Number | 7682 |
| Gender | F |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 7 |
| Distance Raced |
60.727km OR 37.734miles |
| lifetime spent running races | 8 hours 4 minutes 10 seconds |
| avg running pace overall (minutes per mile) | 12 minutes 49 seconds per mile |
| avg running pace 2024 | 13 minutes 8 seconds per mile |
| avg running pace 2019 | 8 minutes 7 seconds per mile |
| avg running pace 2017 | 15 minutes 18 seconds per mile |
| avg running pace 2016 | 11 minutes 56 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 64 |
| Schrödingers cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2024-12-21 10:00:00 | Solstice Sweater Shuffle | 4 miles | 4.00miles | 00:34:34 | 8 minutes 38 seconds per mile | yes | 10 | |
| 2024-08-10 07:00:00 | Nifty Fifty | 25k | 25.00km | 04:15:32 | 16 minutes 27 seconds per mile | yes | 8 | |
| 2024-06-29 09:00:00 | Ben Blackgoat Memorial | 4 miles | 4.00miles | 00:37:52 | 9 minutes 28 seconds per mile | yes | 10 | |
| 2024-06-01 08:00:00 | Blister Sisters | Seacoast Relay | Leg 2 | 3.80miles | 00:31:15 | 8 minutes 13 seconds per mile | yes | 10 |
| 2019-06-01 09:00:00 | Good Morning Julia | Seacoast Relay | leg 1 | 2.90miles | 00:23:34 | 8 minutes 7 seconds per mile | yes | 9 |
| 2017-07-22 09:00:00 | Mount Roberts Tram Run | 3.5 mile | 3.50miles | 00:53:36 | 15 minutes 18 seconds per mile | yes | 7 | |
| 2016-05-08 09:00:00 | Spring Tide Scramble | short | 4.00miles | 00:47:47 | 11 minutes 56 seconds per mile | yes | 10 |
| Date | Event Name | Position/Message | Empire Cup | Points |
| Year | Age Group | Points | Score last calculated |
| 2016 | 35-39 | 10 | -11 day(s) ago |
| 2017 | 35-39 | 7 | -11 day(s) ago |
| 2019 | 35-39 | 9 | -48 day(s) ago |
| 2024 | 40-44 | 38 | -10 day(s) ago |
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Leave a message for Lauren on her public runner profile page Lauren has moderation privileges for this page IF her facebook id is known |