| 
Start | 
Sofia Contreras | Full Screen | 
| 
 | 
|
| Name | Sofia Contreras | 
| Runner Number | 8689 | 
| Gender | F | 
| City | Juneau | 
| State | AK | 
| Country | US | 
| Races Completed | 3 | 
| Distance Raced | 
8.219km OR 5.107miles  | 
| lifetime spent running races | 1 hours 11 minutes 24 seconds | 
| avg running pace overall (minutes per mile) | 13 minutes 58 seconds per mile | 
| avg running pace 2018 | 15 minutes 17 seconds per mile | 
| avg running pace 2017 | 10 minutes per mile | 
| avg running pace 2016 | 13 minutes 54 seconds per mile | 
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 15 | 
| Schrödingers cat status | Unknown | 
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points | 
| 2018-10-21 14:30:00 | Zombie Run 5k/1M | 5k | 5.00km | 00:47:30 | 15 minutes 16 seconds per mile | no | - | |
| 2017-07-04 10:30:00 | Glenn Frick Memorial Mile | 1 mile | 1.00miles | 00:10:00 | 10 minutes per mile | yes | 9 | |
| 2016-09-17 09:00:00 | Pavitt Health & Fitness 7K and 1 mile | 1 mile | 1.00miles | 00:13:54 | 13 minutes 54 seconds per mile | yes | 6 | 
| Date | Event Name | Position/Message | Empire Cup | Points | 
| Year | Age Group | Points | Score last calculated | 
| 2016 | 0-7 | 6 | 0 day(s) ago | 
| 2017 | 0-7 | 9 | -3 day(s) ago | 
| 
Leave a message for Sofia on her public runner profile page  Sofia has moderation privileges for this page IF her facebook id is known  |