JTRR Lisa Kramer Runner Profile

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Running Profile of Lisa Kramer
Name Lisa Kramer
Runner Number 1835
Gender F
City Juneau
State AK
Country US
Races Completed 26
Distance Raced 30.783km OR
19.127miles
lifetime spent running races 7 hours 43 minutes 47 seconds
avg running pace overall (minutes per mile) 24 minutes 14 seconds per mile
avg running pace 2018 11 minutes 23 seconds per mile
avg running pace 2016 10 minutes 30 seconds per mile
avg running pace 2015 10 minutes 32 seconds per mile
avg running pace 2014 10 minutes 41 seconds per mile
avg running pace 2011 13 minutes 48 seconds per mile
avg swimming pace
avg biking pace
Total Cup Points collected over all time 1
Schrödinger's cat status Unknown

Past Race Results

Date Team Event Name Race Name Distance Time Pace Running Cup Points
2018-08-04 07:30:00Lisa Kramer Aukeman T2 ---00:00:51N/Ano-
2018-08-04 07:30:00Lisa Kramer Aukeman T1 Final Race time with transitions ---01:45:52N/Ano-
2018-08-04 07:30:00Lisa Kramer Aukeman T1 ---00:05:57N/Ano-
2018-08-04 07:30:00Lisa Kramer Aukeman Swim Leg 1 0.75km00:19:5342 minutes 18 seconds per mileno-
2018-08-04 07:30:00Lisa Kramer Aukeman Run Leg 3 5.00km00:35:2511 minutes 23 seconds per mileno-
2018-08-04 07:30:00Lisa Kramer Aukeman Penalty ---No PenaltyNo Penaltyno-
2018-08-04 07:30:00Lisa Kramer Aukeman Bike Leg 2 19.00km00:43:463 minutes 42 seconds per mileno-
2016-05-07 07:00:00Lisa Kramer APOA Sprint Triathlon t2 ---00:01:24N/Ano-
2016-05-07 07:00:00Lisa Kramer APOA Sprint Triathlon T1 Final Race time with transitions ---01:43:06N/Ano-
2016-05-07 07:00:00Lisa Kramer APOA Sprint Triathlon t1 ---00:04:55N/Ano-
2016-05-07 07:00:00Lisa Kramer APOA Sprint Triathlon leg 3 3.1 miles 5.00km00:32:3910 minutes 29 seconds per mileno-
2016-05-07 07:00:00Lisa Kramer APOA Sprint Triathlon leg 2 12.5 mile bike leg 2 20.12km00:51:354 minutes 7 seconds per mileno-
2016-05-07 07:00:00Lisa Kramer APOA Sprint Triathlon leg 1 swim 500 yds 0.46km00:12:3343 minutes 16 seconds per mileno-
2015-08-01 07:30:00Lisa Kramer Aukeman Triathlon T2 ---00:01:09N/Ano-
2015-08-01 07:30:00Lisa Kramer Aukeman Triathlon T1 ---00:06:27N/Ano-
2015-08-01 07:30:00Lisa Kramer Aukeman Triathlon Swim Leg 1 0.75km00:23:4850 minutes 38 seconds per mileno-
2015-08-01 07:30:00Lisa Kramer Aukeman Triathlon Run Leg 3 5.00km00:32:4510 minutes 31 seconds per mileno-
2015-08-01 07:30:00Lisa Kramer Aukeman Triathlon Bike Leg 2 19.00km00:45:003 minutes 48 seconds per mileno-
2014-08-02 08:00:00Lisa Kramer Aukeman Triathlon T2 ---00:01:22N/Ano-
2014-08-02 08:00:00Lisa Kramer Aukeman Triathlon T1 ---00:06:15N/Ano-
2014-08-02 08:00:00Lisa Kramer Aukeman Triathlon Swim Leg 1 0.75km00:21:4146 minutes 8 seconds per mileno-
2014-08-02 08:00:00Lisa Kramer Aukeman Triathlon Run Leg 3 5.00km00:33:1210 minutes 40 seconds per mileno-
2014-08-02 08:00:00Lisa Kramer Aukeman Triathlon Penalty ---No PenaltyNo Penaltyno-
2014-08-02 08:00:00Lisa Kramer Aukeman Triathlon Bike Leg 2 19.00km00:42:533 minutes 37 seconds per mileno-
2014-05-03 07:00:00 APOA Sprint Triathlon Final 500yd Swim 12.7m Bike 5k Run 25.94km01:40:586 minutes 15 seconds per mileno-
2011-06-22 18:00:00 East Glacier Trail Tangle 6.7 Mile Tangle 6.70miles01:32:2813 minutes 48 seconds per mileyes1

Past volunteer Results

Date Event Name Position/Message Empire Cup Points

Cup Points History

Year Age Group Points Score last calculated
2011unknown1-29 day(s) ago

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