JTRR Susan York Runner Profile

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Running Profile of Susan York
Name Susan York
Runner Number 995
Gender F
City Juneau
State AK
Country US
Races Completed 44
Distance Raced 232.308km OR
144.350miles
lifetime spent running races 1 days 3 hours 44 minutes 24 seconds
avg running pace overall (minutes per mile) 11 minutes 31 seconds per mile
avg running pace 2018 7 minutes 27 seconds per mile
avg running pace 2017 10 minutes 44 seconds per mile
avg running pace 2016 8 minutes 2 seconds per mile
avg running pace 2015 10 minutes 40 seconds per mile
avg running pace 2014 10 minutes 58 seconds per mile
avg running pace 2013 8 minutes 22 seconds per mile
avg running pace 2012 16 minutes 8 seconds per mile
avg running pace 2011 9 minutes 48 seconds per mile
avg running pace 2007 11 minutes 56 seconds per mile
avg running pace 2006 7 minutes 41 seconds per mile
avg swimming pace
avg biking pace
Total Cup Points collected over all time 124
Schrödinger's cat status Unknown

Past Race Results

Date Team Event Name Race Name Distance Time Pace Running Cup Points
2018-11-10 09:00:00 Veterans Day Run 8k 8.00km00:37:057 minutes 27 seconds per mileyes10
2017-04-29 09:30:00 Spring Tide Scramble 7 miles 7.00miles01:15:0910 minutes 44 seconds per mileyes10
2016-08-06 07:30:00Susan York Aukeman Triathlon T2 ---00:00:30N/Ano-
2016-08-06 07:30:00Susan York Aukeman Triathlon T1 Final Race time with transitions ---01:14:22N/Ano-
2016-08-06 07:30:00Susan York Aukeman Triathlon T1 ---00:03:50N/Ano-
2016-08-06 07:30:00Susan York Aukeman Triathlon Swim Leg 1 0.75km00:14:4131 minutes 14 seconds per mileno-
2016-08-06 07:30:00Susan York Aukeman Triathlon Run Leg 3 5.00km00:23:257 minutes 31 seconds per mileno-
2016-08-06 07:30:00Susan York Aukeman Triathlon Bike Leg 2 19.00km00:31:562 minutes 42 seconds per mileno-
2016-07-23 09:00:00 Ben Blackgoat Memorial Race 7 miles 7.00miles00:57:538 minutes 16 seconds per mileyes10
2015-08-29 07:00:00 Jeet's Challenge - Including ZipRider & Catamaran Cruise 8.5 mile race 8.50miles01:19:559 minutes 24 seconds per mileno-
2015-08-15 08:30:00 Nifty Fifty 50K 50.00km06:03:3311 minutes 42 seconds per mileyes10
2015-08-01 07:30:00Susan York Aukeman Triathlon T2 ---00:00:39N/Ano-
2015-08-01 07:30:00Susan York Aukeman Triathlon T1 ---00:03:45N/Ano-
2015-08-01 07:30:00Susan York Aukeman Triathlon Swim Leg 1 0.75km00:14:2930 minutes 48 seconds per mileno-
2015-08-01 07:30:00Susan York Aukeman Triathlon Run Leg 3 5.00km00:23:357 minutes 34 seconds per mileno-
2015-08-01 07:30:00Susan York Aukeman Triathlon Bike Leg 2 19.00km00:33:092 minutes 48 seconds per mileno-
2015-05-02 07:00:00 APOA Sprint Triathlon T1 Final Race time with transitions ---01:12:08N/Ano-
2015-05-02 07:00:00Susan York APOA Sprint Triathlon 5k run leg 3 5.00km00:22:027 minutes 5 seconds per mileno-
2015-05-02 07:00:00Susan York APOA Sprint Triathlon 500yd swim leg 1 0.46km00:08:0627 minutes 55 seconds per mileno-
2015-05-02 07:00:00Susan York APOA Sprint Triathlon 12.5 mile bike leg 2 20.12km00:38:413 minutes 5 seconds per mileno-
2014-08-30 10:45:00 Capital City High School XC Invitational Open 5k 5.00km00:22:497 minutes 20 seconds per mileno-
2014-08-09 08:30:00 Nifty Fifty 50k 50.00km06:31:4812 minutes 36 seconds per mileyes10
2014-08-02 08:00:00Susan York Aukeman Triathlon T2 ---00:00:40N/Ano-
2014-08-02 08:00:00Susan York Aukeman Triathlon T1 ---00:03:41N/Ano-
2014-08-02 08:00:00Susan York Aukeman Triathlon Swim Leg 1 0.75km00:13:3929 minutes 2 seconds per mileno-
2014-08-02 08:00:00Susan York Aukeman Triathlon Run Leg 3 5.00km00:23:277 minutes 32 seconds per mileno-
2014-08-02 08:00:00Susan York Aukeman Triathlon Penalty ---No PenaltyNo Penaltyno-
2014-08-02 08:00:00Susan York Aukeman Triathlon Bike Leg 2 19.00km00:32:292 minutes 45 seconds per mileno-
2014-06-07 09:00:00Sue York North Douglas Duathlon Leg 3 5K run and T2 3.17miles00:25:45.28 minutes 7 seconds per mileno-
2014-06-07 09:00:00Sue York North Douglas Duathlon Leg 2 9 Mile Bike and T1 8.89miles00:27:41.53 minutes 6 seconds per mileno-
2014-06-07 09:00:00Sue York North Douglas Duathlon Leg 1 5K run 3.11miles00:22:567 minutes 22 seconds per mileno-
2014-05-31 09:15:00 Every Mile is Worth it (IN PROGRESS) 5k (IN PROGRESS) 5.00km00:25:078 minutes 4 seconds per mileyes10
2014-05-03 07:00:00 APOA Sprint Triathlon Final 500yd Swim 12.7m Bike 5k Run 25.94km01:15:484 minutes 42 seconds per mileno-
2013-08-03 08:00:00Susan York Aukeman Triathlon Swim Leg 1 0.75km00:14:1530 minutes 19 seconds per mileno-
2013-08-03 08:00:00 Aukeman Triathlon Swim Bike Run Final 24.75km01:17:215 minutes 1 seconds per mileno-
2013-08-03 08:00:00Susan York Aukeman Triathlon Run Leg 3 5.00km00:23:027 minutes 24 seconds per mileno-
2013-08-03 08:00:00Susan York Aukeman Triathlon Bike Leg 2 19.00km00:35:313 minutes per mileno-
2013-06-01 09:30:00 Every Mile is Worth It 3.5 Mile Maze 3.50miles00:32:169 minutes 13 seconds per mileyes9
2012-05-05 07:00:00 Springtide Scramble 3 Mile 4.00miles01:04:3316 minutes 8 seconds per mileyes6
2011-07-23 09:00:00 Eaglecrest Road Race 5 Mile 5.00miles00:47:079 minutes 25 seconds per mileyes9
2011-05-07 07:00:00 Springtide Scramble Short Course 4.00miles00:46:2811 minutes 37 seconds per mileyes10
2011-04-16 09:00:00 Home & Hospice Care of Juneau 5K 5.00km00:25:168 minutes 7 seconds per mileyes10
2007-05-19 07:00:00 May Mud and Mountain Run Short Course 4.00miles00:47:4511 minutes 56 seconds per mileyes10
2006-05-20 09:00:00 Nugget Alaskan Outfitters Lena Loop 5K & Kids 1K Fun Run 5k 5.00km00:23:537 minutes 40 seconds per mileyes10

Past volunteer Results

Date Event Name Position/Message Empire Cup Points

Cup Points History

Year Age Group Points Score last calculated
200630-3410-27 day(s) ago
200730-3410-27 day(s) ago
201135-3929-25 day(s) ago
201235-396-56 day(s) ago
201340-449-27 day(s) ago
201440-4420-26 day(s) ago
201540-4410-1 day(s) ago
201640-4410-4 day(s) ago
201740-4410-27 day(s) ago
201845-4910-4 day(s) ago

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