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Richard Welling | Full Screen |
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Name | Richard Welling |
Runner Number | 101 |
Gender | M |
City | Juneau |
State | AK |
Country | US |
Races Completed | 10 |
Distance Raced |
56.267km OR 34.963miles |
lifetime spent running races | 5 hours 1 minutes 3 seconds |
avg running pace overall (minutes per mile) | 8 minutes 36 seconds per mile |
avg running pace 2020 | 8 minutes 24 seconds per mile |
avg running pace 2019 | 7 minutes 45 seconds per mile |
avg running pace 2016 | 7 minutes 28 seconds per mile |
avg running pace 2014 | 7 minutes 39 seconds per mile |
avg running pace 2013 | 9 minutes 12 seconds per mile |
avg running pace 2011 | 12 minutes 18 seconds per mile |
avg running pace 2010 | 9 minutes 30 seconds per mile |
avg swimming pace | |
avg biking pace | |
Total Cup Points collected over all time | 90 |
Schrödingers cat status | Unknown |
Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
2020-04-19 00:00:00 | Virtual Pavitt's Health & Fitness 7K and 1 Mile | 7k | 7.00km | 00:36:14 | 8 minutes 19 seconds per mile | yes | 8 | |
2020-03-28 10:00:00 | Glacier 10K and 1 Mile Virtual Edition | 1 mile | 1.00miles | 00:08:45 | 8 minutes 45 seconds per mile | yes | 10 | |
2019-05-11 09:00:00 | The Cameron Clark Memorial Run, Sponsored by NAO | 5k | 5.00km | 00:24:05 | 7 minutes 44 seconds per mile | yes | 9 | |
2016-06-21 18:00:00 | Eagle River Scout Trail Run | 6k | 6.00km | 00:27:51 | 7 minutes 27 seconds per mile | yes | 8 | |
2014-09-20 09:00:00 | Pavitt Health & Fitness 5K and 1 Mile (EC) | 7k | 7.00km | 00:31:30 | 7 minutes 14 seconds per mile | yes | 9 | |
2014-02-15 10:00:00 | Richard and Karlynn Welling | Sweetheart's Relay | Sweetheart's Relay 2 Mile | 2.00miles | 00:17:06 | 8 minutes 33 seconds per mile | yes | 10 |
2013-06-27 18:00:00 | East Glacier Trail Tangle | 6.7 Mile Tangle | 6.70miles | 01:02:49 | 9 minutes 22 seconds per mile | yes | 7 | |
2013-02-16 10:00:00 | Sweetheart's Relay | Sweetheart's Relay Solo | 5.00miles | 00:44:57 | 8 minutes 59 seconds per mile | yes | 10 | |
2011-04-23 09:00:00 | Magnificent Mendenhall Mud Puddle Meet | 1 Mile | 1.00miles | 00:12:18 | 12 minutes 18 seconds per mile | yes | 10 | |
2010-06-08 18:00:00 | Eagle River Scout Trail Race | 6k | 6.00km | 00:35:28 | 9 minutes 30 seconds per mile | yes | 6 |
Date | Event Name | Position/Message | Empire Cup | Points |
2017-06-15 18:00:00 | East Glacier Trail Tangle | volunteer | yes | 3 |
Year | Age Group | Points | Score last calculated |
2010 | 45-49 | 6 | -14 day(s) ago |
2011 | 45-49 | 10 | -14 day(s) ago |
2013 | 45-49 | 17 | -20 day(s) ago |
2014 | 45-49 | 19 | -20 day(s) ago |
2016 | 50-54 | 8 | -8 day(s) ago |
2017 | 50-54 | 3 | -13 day(s) ago |
2019 | 50-54 | 9 | -18 day(s) ago |
2020 | 55-59 | 18 | -5 day(s) ago |
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