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Crystal Ross | Full Screen |
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| Name | Crystal Ross |
| Runner Number | 1193 |
| Gender | F |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 3 |
| Distance Raced |
14.138km OR 8.785miles |
| lifetime spent running races | 1 hours 32 minutes 7 seconds |
| avg running pace overall (minutes per mile) | 10 minutes 29 seconds per mile |
| avg running pace 2013 | 10 minutes 52 seconds per mile |
| avg running pace 2012 | 10 minutes 11 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 13 |
| Schrödingers cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2013-06-04 18:00:00 | Eagle River Scout Trail Run | 6K Scout Run | 6.00km | 00:40:34 | 10 minutes 52 seconds per mile | yes | 6 | |
| 2012-08-25 09:00:00 | Beat the Odds 5k | Beat the Odds 5k | 5.00km | 00:31:38 | 10 minutes 10 seconds per mile | no | - | |
| 2012-07-04 13:00:00 | 4th of July Douglas | Douglas 2 Mile | 1.95miles | 00:19:55 | 10 minutes 12 seconds per mile | yes | 7 |
| Date | Event Name | Position/Message | Empire Cup | Points |
| Year | Age Group | Points | Score last calculated |
| 2012 | 30-34 | 7 | -29 day(s) ago |
| 2013 | 30-34 | 6 | -29 day(s) ago |
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Leave a message for Crystal on her public runner profile page Crystal has moderation privileges for this page IF her facebook id is known |