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JTRR Adam Shaw Runner Profile
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| Name | Adam Shaw |
| Runner Number | 1251 |
| Gender | M |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 6 |
| Distance Raced |
22.828km OR 14.185miles |
| lifetime spent running races | 2 hours 29 minutes 17 seconds |
| avg running pace overall (minutes per mile) | 10 minutes 31 seconds per mile |
| avg running pace 2012 | 13 minutes 5 seconds per mile |
| avg running pace 2011 | 10 minutes 15 seconds per mile |
| avg running pace 2010 | 10 minutes 14 seconds per mile |
| avg running pace 1991 | 8 minutes 36 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 3 |
| Schrödingers cat status | Unknown |
Milestones
- 6 races recorded, from 1991 to 2012
- raced in 4 different years
- longest run of consecutive years racing: 3 (to 2012)
- personal bests at 1 distance
Personal Bests
Every distance this runner has raced more than once: how many times, and the fastest of them.
| Distance | Times raced | Best time | Pace | Best set at |
|---|---|---|---|---|
| 5 km | 2 | 31:51 | 10:15 per mile | Brotherhood Boogie 5k Boogie, 2011 |
Past Race Results
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2012-04-21 09:00:00 | Adam Shaw | APOA Sprint Triathlon | 5k run leg | 5.00km | 00:40:39 | 13 minutes 4 seconds per mile | no | - |
| 2012-04-21 09:00:00 | Adam Shaw | APOA Sprint Triathlon | 500m swim leg | 0.50km | 00:12:15 | 39 minutes 30 seconds per mile | no | - |
| 2012-04-21 09:00:00 | Adam Shaw | APOA Sprint Triathlon | 12.5mile bike leg | 20.12km | 01:03:01 | 5 minutes 2 seconds per mile | no | - |
| 2011-09-03 09:00:00 ★ | Brotherhood Boogie | 5k Boogie | 5.00km | 00:31:51 | 10 minutes 14 seconds per mile | yes | 1 | |
| 2010-11-06 09:00:00 | Veterans Day Run | 8K | 8.00km | 00:50:57 | 10 minutes 15 seconds per mile | yes | 1 | |
| 1991-06-22 00:00:00 | Only Fools Run at Midnight | Three Miles | 3.00miles | 00:25:50.4 | 8 minutes 36 seconds per mile | yes | 1 |
Past volunteer Results
| Date | Event Name | Position/Message | Empire Cup | Points |
Cup Points History
| Year | Age Group | Points | Score last calculated |
| 1991 | unknown | 1 | -1 day(s) ago |
| 2010 | unknown | 1 | -1 day(s) ago |
| 2011 | unknown | 1 | -2 day(s) ago |
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