|
Start |
Sally Wanstall | Full Screen |
|
|
|
| Name | Sally Wanstall |
| Runner Number | 1545 |
| Gender | F |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 16 |
| Distance Raced |
101.430km OR 63.026miles |
| lifetime spent running races | 12 hours 45 minutes 26 seconds |
| avg running pace overall (minutes per mile) | 12 minutes 8 seconds per mile |
| avg running pace 2011 | 11 minutes 34 seconds per mile |
| avg running pace 2010 | 13 minutes 47 seconds per mile |
| avg running pace 2009 | 11 minutes 50 seconds per mile |
| avg running pace 2008 | 12 minutes 30 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 106 |
| Schrödingers cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2011-07-16 09:00:00 | McDowell group Governor's Cup | 5k | 5.00km | 00:33:20 | 10 minutes 43 seconds per mile | yes | 10 | |
| 2011-07-04 13:00:00 | 4th of July Douglas Fun Run | 2 Mile | 1.95miles | 00:20:30 | 10 minutes 30 seconds per mile | yes | 10 | |
| 2011-06-25 09:00:00 | Ben Blackgoat Memorial Perseverance Race | 4 Mile | 4.00miles | 00:54:56 | 13 minutes 44 seconds per mile | yes | 10 | |
| 2011-05-21 09:00:00 | Traveling Willoughbys | Seacoast Relay | Leg 2 | 3.50miles | 00:37:35 | 10 minutes 44 seconds per mile | no | - |
| 2011-04-09 10:00:00 | AWARE Waterfront Awareness Run | 5K | 5.00km | 00:33:57 | 10 minutes 54 seconds per mile | yes | 10 | |
| 2011-03-26 10:00:00 | Glacier 10K and 1 Mile | 10K | 10.00km | 01:10:27 | 11 minutes 20 seconds per mile | yes | 10 | |
| 2011-03-19 10:00:00 | Flannagan's Run | 5 Mile | 4.80miles | 00:58:09 | 12 minutes 6 seconds per mile | yes | 10 | |
| 2010-06-05 09:00:00 | The Coasters | Seacoast Relay | Leg 2 | 3.50miles | 00:48:16 | 13 minutes 47 seconds per mile | no | - |
| 2009-05-23 09:00:00 | Team 3 Relay | Seacoast Relay | Leg 2 | 3.60miles | 00:42:39 | 11 minutes 50 seconds per mile | no | - |
| 2008-09-27 09:00:00 | Pavitt Health and Fitness 10K and 1mile | 10k | 10.00km | 01:12:55 | 11 minutes 44 seconds per mile | yes | 9 | |
| 2008-08-30 09:00:00 | Beat the Odds | 5k | 5.00km | 00:31:58 | 10 minutes 16 seconds per mile | no | - | |
| 2008-08-09 11:00:00 | Sally Wanstall Bruce Wanstall | Treadwell Twosome Traverse | 5k | 5.00km | 00:39:14 | 12 minutes 36 seconds per mile | no | - |
| 2008-07-26 10:00:00 | Mount Roberts Tram Run | 3.5miles | 3.50miles | 01:12:19 | 20 minutes 39 seconds per mile | yes | 9 | |
| 2008-07-19 09:00:00 | McDowell Group Governors Cup 5k and Kids 1 Mile | 5k | 5.00km | 00:32:09 | 10 minutes 20 seconds per mile | yes | 9 | |
| 2008-07-09 18:00:00 | Midsummer Night Run | 10k | 10.00km | 01:08:51 | 11 minutes 5 seconds per mile | yes | 9 | |
| 2008-06-21 09:00:00 | Ben Blackgoat Memorial Race | 4 miles | 4.00miles | 00:48:11 | 12 minutes 2 seconds per mile | yes | 10 |
| Date | Event Name | Position/Message | Empire Cup | Points |
| Year | Age Group | Points | Score last calculated |
| 2008 | 55-59 | 46 | -29 day(s) ago |
| 2011 | 60+ | 60 | -30 day(s) ago |
|
Leave a message for Sally on her public runner profile page Sally has moderation privileges for this page IF her facebook id is known |