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Alan Helmar | Full Screen |
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| Name | Alan Helmar |
| Runner Number | 19598 |
| Gender | M |
| City | |
| State | |
| Country | US |
| Races Completed | 1 |
| Distance Raced |
5.000km OR 3.107miles |
| lifetime spent running races | 27 minutes 22 seconds |
| avg running pace overall (minutes per mile) | 8 minutes 48 seconds per mile |
| avg running pace 1989 | 8 minutes 48 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | |
| Schrödingers cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 1989-07-22 00:00:00 | Ken Humphreys Memorial Run | 5 Kilometer | 5.00km | 00:27:22 | 8 minutes 47 seconds per mile | yes | 0 |
| Date | Event Name | Position/Message | Empire Cup | Points |
| Year | Age Group | Points | Score last calculated |
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Leave a message for Alan on his public runner profile page Alan has moderation privileges for this page IF his facebook id is known |