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JTRR Douglas Ward Runner Profile
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| Name | Douglas Ward |
| Runner Number | 1964 |
| Gender | M |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 12 |
| Distance Raced |
91.799km OR 57.041miles |
| lifetime spent running races | 11 hours 21 minutes 40 seconds |
| avg running pace overall (minutes per mile) | 11 minutes 57 seconds per mile |
| avg running pace 2024 | 18 minutes 28 seconds per mile |
| avg running pace 2023 | 11 minutes 15 seconds per mile |
| avg running pace 2016 | 15 minutes 23 seconds per mile |
| avg running pace 2015 | 8 minutes 34 seconds per mile |
| avg running pace 2013 | 11 minutes 33 seconds per mile |
| avg running pace 2010 | 12 minutes 13 seconds per mile |
| avg running pace 1999 | 9 minutes 18 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 99 |
| Photo Finder | 4 pics |
| Schrödingers cat status | Unknown |
Milestones
- 12 races recorded, from 1999 to 2024
- raced in 7 different years
- personal bests at 2 distances
Personal Bests
Every distance this runner has raced more than once: how many times, and the fastest of them.
| Distance | Times raced | Best time | Pace | Best set at |
|---|---|---|---|---|
| 4 miles | 2 | 52:22 | 13:06 per mile | Racing the Tide Mud Run, 2015 |
| 5 km | 4 | 20:43 | 6:40 per mile | The Cameron Clark Memorial Run, Sponsored by NAO 5K, 2015 |
Past Race Results
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2024-05-25 08:00:00 | Prince of Wales Marathon | Half Marathon | 13.10miles | 04:01:58 | 18 minutes 28 seconds per mile | no | - | |
| 2023-03-25 10:00:00 | Glacier 10k & 1 Mile | 10k | 10.00km | 01:09:57 | 11 minutes 15 seconds per mile | yes | 9 | |
| 2016-05-08 09:00:00 | Spring Tide Scramble | short | 4.00miles | 01:01:35 | 15 minutes 23 seconds per mile | yes | 8 | |
| 2015-06-06 09:00:00 | Relay for Life | 5K | 5.00km | 00:20:47 | 6 minutes 40 seconds per mile | yes | 10 | |
| 2015-05-23 09:00:00 | Juneau Birth Center Salmon Creek Trail Run | 5 mile | 5.00miles | 00:43:10 | 8 minutes 38 seconds per mile | yes | 10 | |
| 2015-05-17 07:15:00 ★ | Racing the Tide | Mud Run | 4.00miles | 00:52:22 | 13 minutes 5 seconds per mile | yes | 7 | |
| 2015-05-09 09:00:00 ★ | The Cameron Clark Memorial Run, Sponsored by NAO | 5K | 5.00km | 00:20:43 | 6 minutes 39 seconds per mile | yes | 10 | |
| 2015-05-02 09:00:00 | Magnificent Mendenhall Mud Puddle Meet | 8 mile | 7.30miles | 00:56:38 | 7 minutes 45 seconds per mile | yes | 10 | |
| 2015-04-11 09:00:00 | Heart of Hospice Run | 5k | 5.00km | 00:26:14 | 8 minutes 26 seconds per mile | yes | 8 | |
| 2013-07-13 09:00:00 | McDowell Group Governor's Cup 5k and 1 Mile | 5k | 5.00km | 00:35:55 | 11 minutes 32 seconds per mile | yes | 7 | |
| 2010-06-19 10:00:00 | Ben Blackgoat Memorial Run | 2 mile | 2.00miles | 00:24:27 | 12 minutes 13 seconds per mile | yes | 10 | |
| 1999-05-01 08:30:00 | May Day Mud Run | 3 Mile | 3.00miles | 00:27:54 | 9 minutes 18 seconds per mile | yes | 10 |
Past volunteer Results
| Date | Event Name | Position/Message | Empire Cup | Points |
Cup Points History
| Year | Age Group | Points | Score last calculated |
| 1999 | 30-34 | 10 | -1 day(s) ago |
| 2010 | 40-44 | 10 | 0 day(s) ago |
| 2013 | 45-49 | 7 | -1 day(s) ago |
| 2015 | 45-49 | 55 | 0 day(s) ago |
| 2016 | 50-54 | 8 | -1 day(s) ago |
| 2023 | 55-59 | 9 | 0 day(s) ago |
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