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Spencer Holt | Full Screen |
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Name | Spencer Holt |
Runner Number | 2136 |
Gender | M |
City | Juneau |
State | AK |
Country | US |
Races Completed | 5 |
Distance Raced |
12.531km OR 7.786miles |
lifetime spent running races | 1 hours 29 minutes 59 seconds |
avg running pace overall (minutes per mile) | 11 minutes 33 seconds per mile |
avg running pace 2012 | 10 minutes 22 seconds per mile |
avg running pace 2009 | 13 minutes 3 seconds per mile |
avg running pace 2007 | 9 minutes 5 seconds per mile |
avg running pace 2005 | 10 minutes 53 seconds per mile |
avg running pace 2004 | 14 minutes 29 seconds per mile |
avg swimming pace | |
avg biking pace | |
Total Cup Points collected over all time | 4 |
Schrödingers cat status | Unknown |
Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
2012-08-16 18:00:00 | Seth Machakos/Spencer Holt | Treadwell Toilsome Twosome | 5k | 5.00km | 00:32:14 | 10 minutes 21 seconds per mile | no | - |
2009-05-16 10:00:00 | Nugget Alaskan Outfitters Lena Loop Run | 5k | 5.00km | 00:40:33 | 13 minutes 2 seconds per mile | yes | 1 | |
2007-04-12 18:00:00 | Nugget Alaskan Outfitters 5K | 1k | 1.00km | 00:05:39 | 9 minutes 6 seconds per mile | yes | 1 | |
2005-05-14 09:00:00 | Nugget Alaskan Outfitters Lena Loop Run | 1 mile | 1.00km | 00:06:46 | 10 minutes 54 seconds per mile | yes | 1 | |
2004-05-23 09:00:00 | Kids Rotary Park Run | 1 lap | 0.33miles | 00:04:47 | 14 minutes 29 seconds per mile | yes | 1 |
Date | Event Name | Position/Message | Empire Cup | Points |
Year | Age Group | Points | Score last calculated |
2004 | unknown | 1 | -208 day(s) ago |
2005 | unknown | 1 | -156 day(s) ago |
2007 | unknown | 1 | -83 day(s) ago |
2009 | unknown | 1 | -228 day(s) ago |
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