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Ursula Sfraga | Full Screen |
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| Name | Ursula Sfraga |
| Runner Number | 287 |
| Gender | F |
| City | Douglas |
| State | AK |
| Country | US |
| Races Completed | 8 |
| Distance Raced |
57.376km OR 35.652miles |
| lifetime spent running races | 6 hours 28 minutes 52 seconds |
| avg running pace overall (minutes per mile) | 10 minutes 54 seconds per mile |
| avg running pace 2013 | 11 minutes 7 seconds per mile |
| avg running pace 2012 | 10 minutes 35 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 54 |
| Schrödingers cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2013-07-27 06:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Douglas Island Half Marathon | 13.10miles | 02:35:38 | 11 minutes 52 seconds per mile | yes | 3 | |
| 2013-04-13 09:00:00 | Heart of Hospice Fun Run | 5K | 5.00km | 00:28:31 | 9 minutes 10 seconds per mile | yes | 9 | |
| 2013-03-16 10:00:00 | Flannagan's Run | 5 Mile | 5.00miles | 00:51:48 | 10 minutes 21 seconds per mile | yes | 8 | |
| 2012-10-06 09:00:00 | Run, Walk and Roll Poker Run | 5km poker | 5.00km | 00:30:50 | 9 minutes 54 seconds per mile | yes | 7 | |
| 2012-09-15 09:00:00 | Pavitt Health & Fitness 8K and 1 Mile | Pavitt 8K | 8.00km | 00:49:19 | 9 minutes 55 seconds per mile | yes | 7 | |
| 2012-08-25 09:00:00 | Beat the Odds 5k | Beat the Odds 5k | 5.00km | 00:32:51 | 10 minutes 33 seconds per mile | no | - | |
| 2012-07-28 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Jackson Fraction Half | 1.31miles | 00:15:04 | 11 minutes 30 seconds per mile | yes | 10 | |
| 2012-07-04 13:00:00 | 4th of July Douglas | Douglas 2 Mile | 1.95miles | 00:24:51 | 12 minutes 44 seconds per mile | yes | 10 |
| Date | Event Name | Position/Message | Empire Cup | Points |
| Year | Age Group | Points | Score last calculated |
| 2012 | 35-39 | 34 | -29 day(s) ago |
| 2013 | 35-39 | 20 | -29 day(s) ago |
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