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JTRR John Morris Runner Profile
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| Name | John Morris |
| Runner Number | 3042 |
| Gender | M |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 9 |
| Distance Raced |
7.320km OR 4.548miles |
| lifetime spent running races | 29 minutes 9 seconds |
| avg running pace overall (minutes per mile) | 6 minutes 24 seconds per mile |
| avg running pace 2015 | 4 minutes 4 seconds per mile |
| avg running pace 2014 | 6 minutes 52 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | |
| Schrödingers cat status | Unknown |
Milestones
- 9 races recorded, from 2014 to 2015
- raced in 2 different years
- personal bests at 2 distances
Personal Bests
Every distance this runner has raced more than once: how many times, and the fastest of them.
| Distance | Times raced | Best time | Pace | Best set at |
|---|---|---|---|---|
| 0.3 km | 2 | 0:46 | 4:07 per mile | TMHS All-Comers Open Meet 300m hurdles, 2015 |
| 0.11 km | 2 | 0:19 | 4:38 per mile | TMHS All-Comers Open Meet 110m hurdles, 2015 |
Past Race Results
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2015-04-18 11:00:00 ★ | TMHS All-Comers Open Meet | 300m hurdles | 0.30km | 00:00:46.72 | 4 minutes 2 seconds per mile | no | - | |
| 2015-04-18 11:00:00 ★ | TMHS All-Comers Open Meet | 110m hurdles | 0.11km | 00:00:19.78 | 4 minutes 31 seconds per mile | no | - | |
| 2015-04-11 10:00:00 | TM and JD Pentathlon | 400m dash | 0.40km | 00:01:02.25 | 4 minutes 8 seconds per mile | no | - | |
| 2015-04-11 10:00:00 | TM and JD Pentathlon | 200m dash | 0.20km | 00:00:25.4 | 3 minutes 28 seconds per mile | no | - | |
| 2015-04-11 10:00:00 | TM and JD Pentathlon | 110m hurdles | 0.11km | 00:00:20.59 | 4 minutes 45 seconds per mile | no | - | |
| 2015-04-11 10:00:00 | TM and JD Pentathlon | 100m dash | 0.10km | 00:00:13.47 | 3 minutes 36 seconds per mile | no | - | |
| 2014-08-30 10:45:00 | Capital City High School XC Invitational | HS XC 5k | 5.00km | 00:22:38.92 | 7 minutes 16 seconds per mile | no | - | |
| 2014-04-19 12:00:00 | TMHS All Comers Track and Field Meet | 800m run | 0.80km | 00:02:34.44 | 5 minutes 8 seconds per mile | no | - | |
| 2014-04-19 12:00:00 | TMHS All Comers Track and Field Meet | 300m hurdles | 0.30km | 00:00:52.88 | 4 minutes 33 seconds per mile | no | - |
Past volunteer Results
| Date | Event Name | Position/Message | Empire Cup | Points |
Cup Points History
| Year | Age Group | Points | Score last calculated |
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