Home/Runner
JTRR Alli Rosen Runner Profile
|
|
|
| Name | Alli Rosen |
| Runner Number | 3453 |
| Gender | F |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 24 |
| Distance Raced |
328.915km OR 204.378miles |
| lifetime spent running races | 1 days 16 hours 15 minutes 39 seconds |
| avg running pace overall (minutes per mile) | 11 minutes 49 seconds per mile |
| avg running pace 2021 | 18 minutes 34 seconds per mile |
| avg running pace 2019 | 11 minutes 47 seconds per mile |
| avg running pace 2018 | 11 minutes 27 seconds per mile |
| avg running pace 2017 | 11 minutes 8 seconds per mile |
| avg running pace 2016 | 11 minutes 39 seconds per mile |
| avg running pace 2015 | 10 minutes 36 seconds per mile |
| avg running pace 2014 | 10 minutes 34 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 175 |
| Photo Finder | 1 pics |
| Schrödingers cat status | Unknown |
Milestones
- 24 races recorded, from 2014 to 2021
- raced in 7 different years
- longest run of consecutive years racing: 6 (to 2019)
- personal bests at 7 distances
- 5 runnings of the Racing the Tide (2015–2019), 5 years running
Personal Bests
The fastest time at each distance this runner has raced more than once.
| Distance | Best | Pace | Race | Year | Runs |
|---|---|---|---|---|---|
| 25 km | 2:46:43 | 10:44 per mile | Nifty Fifty 25k | 2014 | 2 |
| 15 miles | 4:17:24 | 17:10 per mile | Juneau Ridge Race 15 mile | 2019 | 2 |
| 9.5 miles | 1:44:34 | 11:00 per mile | Eaglecrest Road Race Road and Mountain | 2017 | 2 |
| 6.7 miles | 1:06:17 | 9:54 per mile | East Glacier Trail Tangle long tangle | 2017 | 3 |
| 10 km | 50:02 | 8:03 per mile | Run 4 the Rock - Foghorn Race 10k | 2019 | 2 |
| 4 miles | 40:09 | 10:02 per mile | Ben Blackgoat Memorial Race 4 miles | 2018 | 5 |
| 5 km | 26:59 | 8:41 per mile | Wild for Conservation 5k | 2018 | 2 |
Past Race Results
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2021-06-27 09:00:00 | Juneau Ridge Race | 15 mile | 15.00miles | 04:38:33 | 18 minutes 34 seconds per mile | no | - | |
| 2019-07-20 09:00:00 ★ | Juneau Ridge Race | 15 mile | 15.00miles | 04:17:24 | 17 minutes 9 seconds per mile | no | - | |
| 2019-06-27 18:00:00 | East Glacier Trail Tangle | long tangle | 6.70miles | 01:08:52 | 10 minutes 16 seconds per mile | yes | 8 | |
| 2019-05-19 08:00:00 | Spring Tide Scramble, a.k.a The Mud Run | long | 7.00miles | 01:21:03 | 11 minutes 34 seconds per mile | yes | 9 | |
| 2019-05-04 09:00:00 | Magnificent Mendenhall Mud Puddle Meet | 8 mile | 7.40miles | 00:59:21 | 8 minutes 1 seconds per mile | yes | 10 | |
| 2019-04-20 09:00:00 ★ | Run 4 the Rock - Foghorn Race | 10k | 10.00km | 00:50:02 | 8 minutes 3 seconds per mile | no | - | |
| 2019-03-16 10:00:00 | Flanagans Run | 5 mile | 5.00miles | 00:40:59 | 8 minutes 11 seconds per mile | yes | 9 | |
| 2018-08-11 08:30:00 | Nifty Fifty | 50k | 50.00km | 06:13:29 | 12 minutes 1 seconds per mile | yes | 10 | |
| 2018-06-30 09:00:00 | Eaglecrest Road Race | 9 mile | 9.50miles | 01:52:42 | 11 minutes 51 seconds per mile | yes | 8 | |
| 2018-06-21 18:00:00 | East Glacier Trail Tangle | long tangle | 6.70miles | 01:10:07 | 10 minutes 27 seconds per mile | yes | 9 | |
| 2018-06-16 09:00:00 ★ | Ben Blackgoat Memorial Race | 4 miles | 4.00miles | 00:40:09 | 10 minutes 2 seconds per mile | yes | 10 | |
| 2018-06-09 09:00:00 ★ | Wild for Conservation | 5k | 5.00km | 00:26:59 | 8 minutes 40 seconds per mile | yes | 10 | |
| 2018-05-19 10:00:00 | Spring Tide Scramble | short | 4.00miles | 00:45:00 | 11 minutes 15 seconds per mile | yes | 10 | |
| 2017-08-12 08:30:00 | Nifty Fifty | 25k | 25.00km | 03:10:16 | 12 minutes 15 seconds per mile | yes | 9 | |
| 2017-07-01 09:00:00 ★ | Eaglecrest Road Race | Road and Mountain | 9.50miles | 01:44:34 | 11 minutes per mile | yes | 9 | |
| 2017-06-15 18:00:00 ★ | East Glacier Trail Tangle | long tangle | 6.70miles | 01:06:17 | 9 minutes 53 seconds per mile | yes | 9 | |
| 2017-04-29 09:30:00 | Spring Tide Scramble | 4 miles | 4.00miles | 00:42:20 | 10 minutes 35 seconds per mile | yes | 10 | |
| 2017-02-11 10:00:00 | Rosen (Solo) | Sweethearts Relay | 2 mile | 2.00miles | 00:17:04 | 8 minutes 32 seconds per mile | yes | 10 |
| 2016-05-08 09:00:00 | Spring Tide Scramble | short | 4.00miles | 00:46:38 | 11 minutes 39 seconds per mile | yes | 9 | |
| 2015-09-26 11:00:00 | RUN FUR FUN - Wag your tail, Hit the Trail! | 5k run | 5.00km | 00:28:09 | 9 minutes 3 seconds per mile | yes | 8 | |
| 2015-05-17 07:15:00 | Racing the Tide | Mud Run | 4.00miles | 00:47:15 | 11 minutes 48 seconds per mile | yes | 7 | |
| 2014-09-13 09:00:00 | Alaska Brewing 5K and 10K | 10km | 10.00km | 00:58:28 | 9 minutes 24 seconds per mile | no | - | |
| 2014-08-09 08:30:00 ★ | Nifty Fifty | 25k | 25.00km | 02:46:43 | 10 minutes 44 seconds per mile | yes | 10 | |
| 2014-07-26 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Douglas Island Half Marathon | 13.10miles | 02:23:15 | 10 minutes 56 seconds per mile | yes | 1 |
Past volunteer Results
| Date | Event Name | Position/Message | Empire Cup | Points |
Cup Points History
| Year | Age Group | Points | Score last calculated |
| 2014 | 19-29 | 11 | 0 day(s) ago |
| 2015 | 19-29 | 15 | 0 day(s) ago |
| 2016 | 30-34 | 9 | 0 day(s) ago |
| 2017 | 30-34 | 47 | -1 day(s) ago |
| 2018 | 30-34 | 57 | 0 day(s) ago |
| 2019 | 30-34 | 36 | 0 day(s) ago |
|
Leave a message for Alli on her public runner profile page Alli has moderation privileges for this page IF her facebook id is known |