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Alli Rosen | Full Screen |
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Name | Alli Rosen |
Runner Number | 3453 |
Gender | F |
City | Juneau |
State | AK |
Country | US |
Races Completed | 24 |
Distance Raced |
328.915km OR 204.378miles |
lifetime spent running races | 1 days 16 hours 15 minutes 39 seconds |
avg running pace overall (minutes per mile) | 11 minutes 49 seconds per mile |
avg running pace 2021 | 18 minutes 34 seconds per mile |
avg running pace 2019 | 11 minutes 47 seconds per mile |
avg running pace 2018 | 11 minutes 27 seconds per mile |
avg running pace 2017 | 11 minutes 8 seconds per mile |
avg running pace 2016 | 11 minutes 39 seconds per mile |
avg running pace 2015 | 10 minutes 36 seconds per mile |
avg running pace 2014 | 10 minutes 34 seconds per mile |
avg swimming pace | |
avg biking pace | |
Total Cup Points collected over all time | 175 |
Photo Finder | 1 pics |
Schrödingers cat status | Unknown |
Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
2021-06-27 09:00:00 | Juneau Ridge Race | 15 mile | 15.00miles | 04:38:33 | 18 minutes 34 seconds per mile | no | - | |
2019-07-20 09:00:00 | Juneau Ridge Race | 15 mile | 15.00miles | 04:17:24 | 17 minutes 9 seconds per mile | no | - | |
2019-06-27 18:00:00 | East Glacier Trail Tangle | long tangle | 6.70miles | 01:08:52 | 10 minutes 16 seconds per mile | yes | 8 | |
2019-05-19 08:00:00 | Spring Tide Scramble, a.k.a The Mud Run | long | 7.00miles | 01:21:03 | 11 minutes 34 seconds per mile | yes | 9 | |
2019-05-04 09:00:00 | Magnificent Mendenhall Mud Puddle Meet | 8 mile | 7.40miles | 00:59:21 | 8 minutes 1 seconds per mile | yes | 10 | |
2019-04-20 09:00:00 | Run 4 the Rock - Foghorn Race | 10k | 10.00km | 00:50:02 | 8 minutes 3 seconds per mile | no | - | |
2019-03-16 10:00:00 | Flanagans Run | 5 mile | 5.00miles | 00:40:59 | 8 minutes 11 seconds per mile | yes | 9 | |
2018-08-11 08:30:00 | Nifty Fifty | 50k | 50.00km | 06:13:29 | 12 minutes 1 seconds per mile | yes | 10 | |
2018-06-30 09:00:00 | Eaglecrest Road Race | 9 mile | 9.50miles | 01:52:42 | 11 minutes 51 seconds per mile | yes | 8 | |
2018-06-21 18:00:00 | East Glacier Trail Tangle | long tangle | 6.70miles | 01:10:07 | 10 minutes 27 seconds per mile | yes | 9 | |
2018-06-16 09:00:00 | Ben Blackgoat Memorial Race | 4 miles | 4.00miles | 00:40:09 | 10 minutes 2 seconds per mile | yes | 10 | |
2018-06-09 09:00:00 | Wild for Conservation | 5k | 5.00km | 00:26:59 | 8 minutes 40 seconds per mile | yes | 10 | |
2018-05-19 10:00:00 | Spring Tide Scramble | short | 4.00miles | 00:45:00 | 11 minutes 15 seconds per mile | yes | 10 | |
2017-08-12 08:30:00 | Nifty Fifty | 25k | 25.00km | 03:10:16 | 12 minutes 15 seconds per mile | yes | 9 | |
2017-07-01 09:00:00 | Eaglecrest Road Race | Road and Mountain | 9.50miles | 01:44:34 | 11 minutes per mile | yes | 9 | |
2017-06-15 18:00:00 | East Glacier Trail Tangle | long tangle | 6.70miles | 01:06:17 | 9 minutes 53 seconds per mile | yes | 9 | |
2017-04-29 09:30:00 | Spring Tide Scramble | 4 miles | 4.00miles | 00:42:20 | 10 minutes 35 seconds per mile | yes | 10 | |
2017-02-11 10:00:00 | Rosen (Solo) | Sweethearts Relay | 2 mile | 2.00miles | 00:17:04 | 8 minutes 32 seconds per mile | yes | 10 |
2016-05-08 09:00:00 | Spring Tide Scramble | short | 4.00miles | 00:46:38 | 11 minutes 39 seconds per mile | yes | 9 | |
2015-09-26 11:00:00 | RUN FUR FUN - Wag your tail, Hit the Trail! | 5k run | 5.00km | 00:28:09 | 9 minutes 3 seconds per mile | yes | 8 | |
2015-05-17 07:15:00 | Racing the Tide | Mud Run | 4.00miles | 00:47:15 | 11 minutes 48 seconds per mile | yes | 7 | |
2014-09-13 09:00:00 | Alaska Brewing 5K and 10K | 10km | 10.00km | 00:58:28 | 9 minutes 24 seconds per mile | no | - | |
2014-08-09 08:30:00 | Nifty Fifty | 25k | 25.00km | 02:46:43 | 10 minutes 44 seconds per mile | yes | 10 | |
2014-07-26 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Douglas Island Half Marathon | 13.10miles | 02:23:15 | 10 minutes 56 seconds per mile | yes | 1 |
Date | Event Name | Position/Message | Empire Cup | Points |
Year | Age Group | Points | Score last calculated |
2014 | 19-29 | 11 | -30 day(s) ago |
2015 | 19-29 | 15 | -29 day(s) ago |
2016 | 30-34 | 9 | -30 day(s) ago |
2017 | 30-34 | 47 | -30 day(s) ago |
2018 | 30-34 | 57 | -30 day(s) ago |
2019 | 30-34 | 36 | -29 day(s) ago |
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