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JTRR Melissa Worden Runner Profile
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| Name | Melissa Worden |
| Runner Number | 4257 |
| Gender | F |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 9 |
| Distance Raced |
10.000km OR 6.214miles |
| lifetime spent running races | 52 minutes 8 seconds |
| avg running pace overall (minutes per mile) | 8 minutes 23 seconds per mile |
| avg running pace 2013 | 7 minutes 34 seconds per mile |
| avg running pace 2011 | 7 minutes 48 seconds per mile |
| avg swimming pace | 39 minutes 52 seconds per mile swimming |
| avg biking pace | |
| Total Cup Points collected over all time | |
| Schrödingers cat status | Unknown |
Milestones
- 9 races recorded, from 2011 to 2013
- raced in 2 different years
- personal bests at 3 distances
Personal Bests
Every distance this runner has raced more than once: how many times, and the fastest of them.
| Distance | Times raced | Best time | Pace | Best set at |
|---|---|---|---|---|
| 19 km | 2 | 34:46 | 2:57 per mile | Aukeman Triathlon Bike Leg 2, 2013 |
| 5 km | 2 | 23:31 | 7:34 per mile | Aukeman Triathlon Run Leg 3, 2013 |
| 0.75 km | 2 | 15:44 | 33:46 per mile | Aukeman Triathlon Swim Leg 1, 2013 |
Past Race Results
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2013-08-03 08:00:00 ★ | Melissa Worden | Aukeman Triathlon | Swim Leg 1 | 0.75km | 00:15:44 | 33 minutes 28 seconds per mile | no | - |
| 2013-08-03 08:00:00 | Aukeman Triathlon | Swim Bike Run Final | 24.75km | 01:17:59 | 5 minutes 4 seconds per mile | no | - | |
| 2013-08-03 08:00:00 ★ | Melissa Worden | Aukeman Triathlon | Run Leg 3 | 5.00km | 00:23:31 | 7 minutes 33 seconds per mile | no | - |
| 2013-08-03 08:00:00 ★ | Melissa Worden | Aukeman Triathlon | Bike Leg 2 | 19.00km | 00:34:46 | 2 minutes 56 seconds per mile | no | - |
| 2011-08-06 08:00:00 | Melissa Worden | Aukeman Triathlon | T2 | --- | 00:00:46 | N/A | no | - |
| 2011-08-06 08:00:00 | Melissa Worden | Aukeman Triathlon | T1 | --- | 00:03:34 | N/A | no | - |
| 2011-08-06 08:00:00 | Melissa Worden | Aukeman Triathlon | Leg 3 Run | 5.00km | 00:24:17 | 7 minutes 48 seconds per mile | no | - |
| 2011-08-06 08:00:00 | Melissa Worden | Aukeman Triathlon | Leg 2 Bike | 19.00km | 00:36:17 | 3 minutes 4 seconds per mile | no | - |
| 2011-08-06 08:00:00 | Melissa Worden | Aukeman Triathlon | Leg 1 Swim | 0.75km | 00:18:35 | 39 minutes 32 seconds per mile | no | - |
Past volunteer Results
| Date | Event Name | Position/Message | Empire Cup | Points |
Cup Points History
| Year | Age Group | Points | Score last calculated |
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Leave a message for Melissa on her public runner profile page Melissa has moderation privileges for this page IF her facebook id is known |