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Amber Frommherz | Full Screen |
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Name | Amber Frommherz |
Runner Number | 4438 |
Gender | F |
City | Juneau |
State | AK |
Country | US |
Races Completed | 4 |
Distance Raced |
40.578km OR 25.214miles |
lifetime spent running races | 4 hours 56 minutes 56 seconds |
avg running pace overall (minutes per mile) | 11 minutes 46 seconds per mile |
avg running pace 2023 | 11 minutes 31 seconds per mile |
avg running pace 2021 | 11 minutes 57 seconds per mile |
avg running pace 2018 | 15 minutes 18 seconds per mile |
avg running pace 2015 | 10 minutes 22 seconds per mile |
avg swimming pace | |
avg biking pace | |
Total Cup Points collected over all time | 21 |
Schrödingers cat status | Unknown |
Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
2023-07-29 06:00:00 | Juneau Marathon and Half Marathon | half | 13.10miles | 02:30:59 | 11 minutes 31 seconds per mile | yes | 6 | |
2021-06-05 12:00:00 | Wild for Conservation | 5k | 5.00km | 00:37:09 | 11 minutes 56 seconds per mile | yes | 8 | |
2018-10-21 14:30:00 | Zombie Run 5k/1M | 5k | 5.00km | 00:47:33 | 15 minutes 17 seconds per mile | no | - | |
2015-05-30 09:00:00 | Pre-K to 10K | Seacoast Relay | Stage Four | 5.90miles | 01:01:15 | 10 minutes 22 seconds per mile | yes | 7 |
Date | Event Name | Position/Message | Empire Cup | Points |
Year | Age Group | Points | Score last calculated |
2015 | 30-34 | 7 | -21 day(s) ago |
2021 | 40-44 | 8 | -12 day(s) ago |
2023 | 40-44 | 6 | -22 day(s) ago |
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